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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

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1,994 topics in this forum

  1. Building A Bigger Engine For Grip Contests 1 2 3 4 7

    By Scott Styles,
    • 168 replies
    • 10.8k views

  2. 2005 Wrist Curl Challenge . . . 1 2 3 4 17

    By austinslater,
    • 414 replies
    • 18.7k views

  3. Lgc Vs Fbbc Vbars 1 2

    By Mikael Siversson,
    • 25 replies
    • 1.7k views

  4. Bucket O' Nails: My Journey To The 60d And Beyond 1 2 3 4 7

    By LiftingKid,
    • 173 replies
    • 4.7k views

  5. Pints Of Guinness Make You Strong

    By Sage Nowhere,
    • 13 replies
    • 741 views

  6. All-sport Grip

    By Gripasaurus,
    • 6 replies
    • 631 views

  7. 1" Vertical Bar 1 2 3 4

    By bencrush,
    • 99 replies
    • 6.8k views

  8. Bigdman's Log 1 2 3 4 11

    By bigDman,
    • 270 replies
    • 9.2k views

  9. Training Log

    By Mr. Gripster,
    • 0 replies
    • 315 views

  10. Wes's Training Log 1 2 3 4 9

    By Wes,
    • 201 replies
    • 8.1k views

  11. Mike's Workout

    By mwinsl01,
    • 11 replies
    • 866 views

  12. Mind Over Matters' 1 2

    By mindovermatter,
    • 39 replies
    • 1.7k views

  13. The Boyz From The Wirral 1 2 3 4 6

    By gazza,
    • 145 replies
    • 5.6k views

  14. Aftershock's Training Log.

    By Aftershock,
    • 6 replies
    • 548 views

  15. Ronnie's Grip Log 1 2 3 4 5

    By supermagnamon,
    • 108 replies
    • 4k views

  16. Sharp's New Routine

    By Sharp21,
    • 4 replies
    • 373 views

  17. Road To The Red 1 2

    By bencrush,
    • 31 replies
    • 1.4k views

  18. Roark's Peg2 Log

    By Roark,
    • 0 replies
    • 365 views

  19. Pinch Grip Training

    By Ironisland,
    • 0 replies
    • 388 views

  20. Chris' Strength Training Log 1 2 3

    By chrisof4,
    • 50 replies
    • 2k views

  21. Training Recovery

    By Ironisland,
    • 2 replies
    • 457 views

  22. Britt's Log

    By Sampson777,
    • 0 replies
    • 374 views

  23. Don's Grip Training Log 1 2 3 4

    By Octogen,
    • 76 replies
    • 3.3k views

  24. Skinbones Training Log 1 2

    By skinbones,
    • 43 replies
    • 1.6k views

  25. My Journey To The Pro Circuit 1 2 3 4 9

    By Clay Edgin,
    • 206 replies
    • 10.6k views

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