Jump to content

Wes's Training Log


Wes

Recommended Posts

I've been doing the grippers for only a couple of weeks.. my little finger is the only one hetting hurt. Is it a good idea to use electric tape on one side of the handle? (the one in the fingers?), or does it make it more slippery?

If the handle is anchored securely in your palm (chalked preferably) then the tape doesn't make it any harder in my opinion. In fact, it actually makes inverted closes easier because it allows your fingers to slide and put the handle in a better position to close. I wrapped mine because I'm going to be doing high volume negatives, and my pinky is already less a couple layers of skin. LOL

Edited by Wes
Link to comment
Share on other sites

  • Replies 201
  • Created
  • Last Reply

Top Posters In This Topic

  • Wes

    114

  • unseenbeat

    42

  • Alawadhi

    8

  • don chi

    7

All right, this is the last entry on this log because I'm starting a new log with new methods.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.