Jump to content
GD DYNO-200 giveaway! ×
  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      264.8k
      posts
  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      51.2k
      posts
    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2.1k
      posts
  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      154.5k
      posts
    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      80.2k
      posts
    3. Equipment

      Discuss grip toys and equipment here!

      33.7k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.9k
      posts
    5. Armwrestling

      Posts on armwrestling and all that's related

      11.4k
      posts
  4. Certifications and Feats

    1. GripBoard Mash Monster Certification

      NEW Mash Monster Certification
      Now with four levels for female athletes and nine levels for male athletes.

      COMING SOON

      186
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts
    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.9k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      15k
      posts
      • Cannon
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      7.1k
      posts
      • JeffPeterson
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2.1k
      posts
      • JeffPeterson
  6. Community Partners

    1. 4.5k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.5k
      posts
    4. 800
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      393
      posts
  7. Community Resources

    1. Legacy Mash Monster

      The original Mash Monster certification which ran for 20 years from 2003 to 2023. During this time, 128 athletes officially certified across 10 levels of unique grippers made by Warren Tetting.

      View the old website at https://www.gripboard.com/mashmonster/

      16.1k
      posts
    2. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    3. 656
      posts
    4. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    5. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Topics

  • Posts

    • DoctorOfCrush
      Absolutely. I've got one of every level and multiples of the levels that get the most use, which for me are Copper, Platinum, and Iron. They're a must have. 
    • Fradders
      I’m shocked when I just realised that this is the 30th gripper I’ve purchased that it’s taken me so long to try them. Need to make up for lost time in the new year I think
    • DoctorOfCrush
      You won't be disappointed. 
    • Fradders
      So my 103 rated copper just arrived, my first standard gripper. I was surprised by how much different it felt to a COC gripper, much more ‘natural’ close. I think I will be converted and buy more of this brand from now on. Excellent service from CPW for delivery to UK
    • mobsterone
      [b]Friday[/b] Up and down workout. See comments [u]Iso Inc Bench Machine[/u] 40kg x 8 reps, 75kg (might have been an idea to stay at 60kg - see next set) x 8 reps, 100kg/220lbs @ side x 2 (2 less than last time - might have shot my bolt here) s/s    [u]Iso Mid Row Machine[/u] 40kg x 8 reps, 75kg x 8 reps and 90kg/198lbs a side x 8 reps (easy) [u]Saxon Bar Work[/u] All over the place. I butted my right hand a few days ago which caused very mild hyper-contracted position. Wear and tear means that makes it ache for a day or two. Plus yesterdays big weight fun on the dumbbell might have affected it too. Warm ups were fine LH: 45kg/99lbs x 3-4 x 1 reps RH: tried 56.25kg x fail, 53.75kg x fail. Dropped to 52.5kg x 3-4 x 1 reps Had a gym member (Samantha) take a photo of me, the bell and the owner Gareth for fun.
  • Images

  • Who's Online (See full list)

    • orveprecision
    • Fradders
    • Chez
    • Luke Blackwell
    • Fist of Fury
    • AdriaanRobert96
    • Ben Helms
    • Blacksmith513
    • bencrush
    • jculpepper
    • insane.warrior
    • DoctorOfCrush
    • Keet
    • sid_arnes
    • d_blocmann
    • Mental_Vortex
    • bdckr
  • Popular Contributors

    1. 1
      John Knowlton
      John Knowlton
      105
    2. 2
      AdriaanRobert96
      AdriaanRobert96
      78
    3. 3
      Blacksmith513
      Blacksmith513
      74
    4. 4
      DoctorOfCrush
      DoctorOfCrush
      64
    5. 5
      Cannon
      Cannon
      51
  • Member Statistics

    • Total Members
      20,090
    • Most Online
      7,257

    Hooblwe
    Newest Member
    Hooblwe
    Joined
  • Forum Statistics

    • Total Topics
      52.1k
    • Total Posts
      793.9k
  • Gallery Statistics

    • Images
      8.2k
    • Comments
      11k
    • Albums
      1k

    Latest Image
    By Griparn,
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.