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    • harbinger8

      harbinger8

      Been doing light workouts at the moment, been working out every day but I keep the workouts easy for now. Just to  focus on recovery work
      · 0 replies
    • AdamTGlass

      AdamTGlass  »  Dbramb

      You training?
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    • Arne

      Arne  »  Mikael Siversson

      Goddag Mikael..
      Var håller du hus?
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    • harbinger8

      harbinger8

      I hit 205lbs on a rolling thunder not long ago but today I lifted 140lbs for 20 reps. I’ve been going up and down in weight but I think for this cycle I’ll keep with the lower weight otherwise I’ll burn out too early. I need to get the blood flowing to my forearms cuz they feel permacramped  
      · 0 replies
    • harbinger8

      harbinger8

      I’ve been training on the rolling thunder as well now, it’s a current model. I have to say I find it incredibly rewarding. I want to hit 205lbs though right now I have no idea what my my 1rm would be, I just pick a weight and work on form and end up doing reps I guess, I do thumbless with my left for whatever reason. I love the Ironmind Rolling Thunder!! 
      · 0 replies
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