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By Anton.Torrella · Posted
Huge congrats on the certs! Looks like great progress -
By Anton.Torrella · Posted
I love how you unveil your superpowers on the last day of class - all this time they thought you were just a mild-mannered economics professor.... - rest up! -
By Anton.Torrella · Posted
Hah sounds good - completely understandable -
By Donc101 · Posted
Thank you! How was the comp? I thought it was last week but I never saw the results? -
By jvance · Posted
Backsquat doubles to 355 Front squat to 285 for 3 singles back extensions 4x10 Sauna 15m Later in afternoon in the training bay, axle rack holds, no thumbless for 3min - longest session to this point.. also kept the 10 second hold at a time pace till after the first minute... then regrouped after midway thru... shortest hold was 4 seconds so I feel like I am getting stronger 2hp 17m/axle 14.5
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BenMorrissey
Bought a used single stamp #3 with the old type spring for a good price and almost new, seller sold it because he 'underestimated it'. Apparently so did I! Tried setting it parallel and didn't move much further. I can close my other 3 set to parallel occasionally, this feels a lot closer to my #3.5. Crazy tough· 0 replies
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Chez
Did tons of various types of rows with manus grips this past Saturday. Forearms are crazy sore.......means it was a great workout.· 2 replies
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