Forums
-
Our Dedicated Sponsors
-
- 390
- posts
-
- Weight of short Sorinex 3x4 Saxon Bar?
- By mfin77,
-
- 1.2k
- posts
-
- Liquid chalk for the GHP challenge
- By dubyagrip,
-
IronMind Enterprises
IronMind Enterprises
IronMind Enterprises- 571
- posts
-
- How to train for a CoC 3 certification
- By dubyagrip,
-
The Diesel Crew
The Diesel Crew - Achieving Beyond Potential
The Diesel Crew- 1.3k
- posts
-
- 31 Days of QnA Videos
- By Jedd Johnson,
-
- 3.2k
- posts
-
- CONTEST! 137 IronMind #3
- By John Knowlton,
-
-
Training
-
- 254k
- posts
-
- Closed Captains of Crush #3.5 in 4 months!
- By Fist of Fury,
-
- 140.4k
- posts
-
- matek's training log
- By matek,
-
- 14
- posts
-
- FAQ - Date of Each List
- By Jedd Johnson,
-
- 1.5k
- posts
-
- Half 95 york 2nd generation blob
- By Blacksmith513,
-
- 79.6k
- posts
-
- Dmitriy Haladzhi
- By pawel r,
-
- 52.5k
- posts
-
- Please Report Your 3-lift Totals!
- By stranger,
-
- 6.1k
- posts
-
- Under the Spotlight - Grip Profile - TAMMY STOWE-McCLURE
- By Blacksmith513,
-
- 31.6k
- posts
-
- Received Counterfeit Heavy grips
- By Apneaa,
-
- 393
- posts
-
- HG 500
- By John Knowlton,
-
- 11.2k
- posts
-
- East vs. West 6 and King of the Table 6
- By Blacksmith513,
-
- 16.7k
- posts
-
- My article on George Tromaras is up!
- By Terry Conjugate Iron,
-
- 89
- posts
-
- Tim Struse MM7 Close!
- By Terry Conjugate Iron,
-
-
Certifications
-
- 15.7k
- posts
-
- Derek Palmeri, Level 1
- By C8Myotome,
-
-
Recently Browsing 4 members
- matek
- EmilBB
- JellyB
- Fist of Fury
-
Topics
-
-
Posts
-
By Apneaa · Posted
I Discovered they were counterfeit through your video in the first place 🥲😪 i guess i can still do my count to when the torsion spring will break just that i gotta make sure i make it clear that they were counterfeits when i will make the thread about it. -
By matek · Posted
Bought a CoC #3.5 a few days ago (one of the few gripper brands I can buy locally). It definitely feels heavier than my Standard adjustable set to RGC 175 (I closed these a few times between my legs, + chest crushed them to compare). So there is no point in MMS max efforting on it, at least not yet 🙂. If I don't count my Standard adjustables, these are the grippers to conquer (in order of difficulty): 1. Standard Cobalt RGC 165. I'm really close to this. I will MMS it within a month or two. 2. The all-steel Japanese gripper. Definitely heavier than my Cobalt, but most certainly below the #3.5 3. CoC #3.5 A few months ago, I found a guy who rates grippers here, and his ratings are within 1-2lb of Cannon's. I can live with that (it would be too expensive to ship 8 grippers to the US). I have a GHP #8 to arrive, then I'll get all my unrated grippers rated. Btw the guy grips 120kg on the GM150 at the bodyweight of 64kg/140lb 🙃🙃, he is the Number #1 in his weight class on grippermania. -
By Fist of Fury · Posted
Yes they are useful in training. I used to use a narrow gripper at the end of my workouts. If I did multiple sets. If my goal for the workout was to do 50 reps with a gripper and I got tired at the end I dropped down to a narrow gripper to finish all reps. Just removing the setting part to make it a bit easier. That way I did not have to drop down much in resistance on the actual closing part. -
By EmilBB · Posted
Surely that can be used to our advantage, if the gripper only ramps up right at the end range. They can be used to building closing strength, also people who aren't able to get a choked gripper could possibly use a HG for that purpose. -
By Fist of Fury · Posted
Yup the Vulcan is a different beast for sure. Improves setting strength instantly. Thus also improves the abilty to close heavier grippers.
-
-
Images
-
0By Cannon, -
0By Cannon, -
0By Cannon, -
0By Cannon, -
0By Cannon,
-
-
Who's Online (See full list)
- Apneaa
- AdriaanRobert96
- Blacksmith513
- matek
- dubyagrip
- EmilBB
- JellyB
- Влад
- Fist of Fury
-
Popular Contributors
-
1
John Knowlton
76 -
2
Blacksmith513
61 -
3
C8Myotome
56 -
4
dubyagrip
52 -
5
Cannon
47
-
-
Member Statistics
-
Total Members19,418
-
Most Online7,257
Newest Member
Steven Douglas
Joined -
-
Forum Statistics
-
Total Topics50.2k
-
Total Posts758.3k
-
-
Gallery Statistics
