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    1. GripBoard

      Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

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    10. Armwrestling

      Posts on armwrestling and all that's related

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    11. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

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      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

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  • Recently Browsing   4 members

    • Nick K.
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    • Alexander Koss
      Daaaamn that's a wide gripper, amazing. Great attempt on it too! Wide grippers are much harder to set, I find it awesome for training good setting technique. Got to love those Standard Grippers. Waiting for my new Titanium (178) to arrive. 😌 Probably going to give it a shot out of the box just for fun 😛
    • Joe Sullivan
      Thanks for the compliment on perceiving me as perfect... but only God is and I am not him. Like I said... a lot of people come here and troll With multiple questions that get increasingly more odd ... how are you being bullied by being asked to let us know  who you are in some way? Nobody wants your address or phone number bro, relax, no need to be so dramatic to simple questions. You are asking increasingly odd questions here and no one knows who you are. It’s for your own benefit. If you Don’t Want to  reveal yourself , that’s fine... but in this small community most people know each other and if you want people to take your multiple questions seriously you probably should let them know who you are and that you’re not just spamming . Have a good day, my man.... try not to get too uptight when asked things to your face and respectfully at that. No disrespect intended to you....Carry on...   
    • Alexander Koss
      Today's gripper workout: In order to get the most efficient workout, I decided to do a very long warm up with the IM Red Bands and CoC#1, so that my hands are fresh and ready to attack some grippers.   After doing some reps with the SG Cobalt, I did a very decent GHP8 Attempt, and continued with squeezing literally all of my grippers with no particular strategy, including Block Set closes, Wide Set, MMS with Naval Ranks Count Admiral (156), CoC#3, GHP7. All in all very decent workout, getting back in shape after all of the uni work. Working a lot mentally kind of affects gripper work because your brain is sort of "busy" and not in the mood to squeeze stuff  Now that I'm very free I'm hoping to get back to a decent routine.  Edit: After posting this I also did nearly 4xMMS Reps with the Naval Ranks Count Admiral (156), which is also a PR
    • Zoom
      Well, we are not all perfect like you. Why do you want my name? Do you want to stalk me, are you in love with me?  Get off of my thread you bully! 
    • ChimpGrip
      Guy knows quite a bit about arm wrestling, wonder if he's ever thought about competing
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