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Feat Judging | 5x5kg Plate Pinch


Good lift?  

12 members have voted

  1. 1. Good lift?

    • Yes
      12
    • No
      0


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Posted

1. Must lift to full deadlift position.

2. Only chalk is allowed.

3. Must be metal plates lifted smooth sides out. (No rubber plates.)

4. Standard Olympic plates only - no rounded edge plates can be used.

5. The lift must be performed directly from the floor.

6. The lift must be followed down under reasonable control.

7. Any bracing or other assisting contact between the feat item or the lifting hand against the body, legs, groin or thighs will disqualify the lift.

 

 

  • Like 1

I am good at grip.

Posted

Seems legit to me. Great lift! 

  • Like 2
Posted

Thanks!

Posted
4 hours ago, Londonjoseph said:

Seems legit to me. Great lift! 

Thank you!

Posted

Good lift nice and smooth 

  • Like 1

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