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Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.


1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


981 topics in this forum

  1. Combatives

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    • 972 views
    • 9 replies
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    • 11 replies
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    • 7 replies
    • 760 views
  2. Jujimufu visits James Fuller

    • 5 replies
    • 596 views
    • 7 replies
    • 1.4k views
  3. Caring for hands ?

    • 8 replies
    • 578 views
  4. Home gym coming along. Pics

    • 21 replies
    • 3k views
  5. BJJ/MMA/Judo practicioners?

    • 12 replies
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    • 4 replies
    • 394 views
  6. Baby Inch Dumbbells Update

    • 9 replies
    • 734 views
  7. Tearing 60 cards in under 60"

    • 9 replies
    • 1k views
  8. Globe blobbing?

    • 8 replies
    • 827 views
  9. Stone press for my sanity!

    • 6 replies
    • 639 views
  10. Half Next Gen 100 or Legacy 110

    • 9 replies
    • 410 views
  11. 1074lb Raw Deadlift WR

    • 14 replies
    • 1.8k views
  12. A little help

    • 5 replies
    • 604 views
  13. 76 by 76 List

    • 5 replies
    • 508 views
    • 7 replies
    • 1.3k views
  14. Thick Bar for Bench Pressing - What's the Reason?

    • 7 replies
    • 1.6k views
  15. Belt Squats

    • 11 replies
    • 447 views
  16. Deadlift PR after 7 years of turmoil

    • 23 replies
    • 1.3k views
  17. 3"Bar

    • 6 replies
    • 2.5k views
    • 13 replies
    • 1.1k views
  18. New article is up! The floor press

    • 4 replies
    • 1.4k views
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