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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,997 topics in this forum

  1. Backyard Iron

    • 10 replies
    • 730 views
  2. Georges New Log 1 2

    • 25 replies
    • 1.2k views
  3. A Deadlift Diary 1 2 3 4 11

    • 256 replies
    • 11.9k views
  4. Beginner Grip Training

    • 13 replies
    • 874 views
  5. Building My Gripper Strength Again

    • 21 replies
    • 1.1k views
    • 99 replies
    • 4.7k views
  6. Building Steam

    • 18 replies
    • 1.2k views
  7. Acorn's Training Log 1 2 3 4 19

    • 457 replies
    • 23k views
    • 6 replies
    • 1k views
  8. Cool Hand Log 1 2 3

    • 73 replies
    • 2k views
    • 8 replies
    • 400 views
  9. Bricks

    • 11 replies
    • 769 views
  10. Random Pushup/pullup Question

    • 13 replies
    • 666 views
  11. Journey Into Gripdom 1 2

    • 38 replies
    • 1.9k views
  12. Some Mgc Updates

    • 3 replies
    • 530 views
    • 4 replies
    • 558 views
  13. Double Overhand Bending Race With... 1 2 3 4 53

    • 1.3k replies
    • 49.6k views
  14. Back In The Game 1 2 3

    • 55 replies
    • 2.6k views
  15. Prep For The Mgc Iii 1 2 3 4 6

    • 148 replies
    • 4.8k views
  16. Born Ugly, Bred Mean 1 2 3 4 8

    • 182 replies
    • 7.2k views
  17. New Bending Log

    • 1 reply
    • 368 views
  18. Mashing Coc #3

    • 6 replies
    • 609 views
  19. Aftershock Training Log

    • 20 replies
    • 1k views
  20. My 53rd Birthday 1 2

    • 39 replies
    • 2.1k views
  21. Sideburns' Log

    • 6 replies
    • 693 views
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