Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,998 topics in this forum

  1. Kinney Vs Kta

    • 5 replies
    • 581 views
  2. 2008 Log 1 2

    • 42 replies
    • 2k views
  3. Help Developing A Grip Program

    • 1 reply
    • 337 views
  4. Schuna's Training Log 1 2

    • 47 replies
    • 2.2k views
  5. Makey's Log 1 2

    • 45 replies
    • 2.2k views
  6. Big B's Training Log 1 2 3

    • 52 replies
    • 7.3k views
  7. Matt's Grip Log 1 2 3 4 7

    • 162 replies
    • 9.4k views
  8. Touching Small Objects

    • 14 replies
    • 875 views
  9. Hands Of Steelz

    • 22 replies
    • 1.4k views
    • 43 replies
    • 2.6k views
  10. Double Leoko 2*20kg Farmwalk 1.9meter

    • 6 replies
    • 633 views
  11. A Quest To Close The Coc#2.5 1 2 3 4

    • 98 replies
    • 4.9k views
  12. Thick Handled Db's

    • 2 replies
    • 466 views
  13. Jorge Gonzalez - Animal Strength 1 2 3 4

    • 95 replies
    • 4.8k views
  14. Hugo´s Training 1 2 3

    • 65 replies
    • 3.1k views
  15. 2008...new Year..new Goals 1 2

    • 49 replies
    • 2.1k views
  16. German Strength

    • 11 replies
    • 752 views
  17. On My Way To Be Strong.

    • 14 replies
    • 745 views
  18. Casey Emery Training Log 1 2

    • 28 replies
    • 1.4k views
  19. A Balanced Workout Routine

    • 24 replies
    • 1.6k views
  20. My Forearm Workout Routine.

    • 2 replies
    • 395 views
  21. Aftershock's (new) Training Log.

    • 22 replies
    • 1.1k views
  22. Hublift Scotbiceps Curls 20kg´s

    • 8 replies
    • 744 views
  23. Spiderman Crawls

    • 5 replies
    • 537 views
  24. My Everything Log 1 2 3 4 9

    • 207 replies
    • 8.6k views
  • Recently Browsing   1 member

    • John Knowlton
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.