Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,998 topics in this forum

  1. Hawk's Routine For Mma Strength

    • 0 replies
    • 342 views
  2. Raymos Workout Log

    • 0 replies
    • 392 views
  3. Time To Get Serious 1 2 3 4

    • 81 replies
    • 3.6k views
  4. Raymos Workout Log

    • 0 replies
    • 469 views
  5. New Grip Routine, Help Wanted

    • 0 replies
    • 443 views
  6. Jesse's Training Log 1 2

    • 29 replies
    • 1.3k views
  7. Paul Savage - The Beginning 1 2 3 4 5

    • 120 replies
    • 8.7k views
  8. Anyone Workout With Medicine Balls

    • 0 replies
    • 444 views
  9. Raymos Workout Log

    • 0 replies
    • 443 views
  10. Sixgun's Workout Log 1 2 3

    • 69 replies
    • 3.2k views
  11. Tom's Log

    • 24 replies
    • 1k views
  12. Michael's Eclectic Training Log

    • 1 reply
    • 478 views
  13. Deputycox's Training Log

    • 7 replies
    • 604 views
  14. John's Training Log

    • 23 replies
    • 1k views
  15. Getting Ready For Show Of Hands 1 2

    • 32 replies
    • 1.6k views
  16. Pr Today And Learned Plate Flipping

    • 2 replies
    • 526 views
  17. Wes's Training Log

    • 5 replies
    • 541 views
  18. Beginner

    • 2 replies
    • 501 views
  19. Sometimes It Is Not So Easy... ;)

    • 12 replies
    • 860 views
  20. First Workout Ever

    • 6 replies
    • 528 views
  21. Unorthodox Mutant...

    • 21 replies
    • 1.1k views
  22. Adams Program Log

    • 2 replies
    • 654 views
  23. #3.5 Closes With Both Hands

    • 15 replies
    • 1.6k views
  24. Travis' #2 Log 1 2 3

    • 50 replies
    • 2.1k views
  25. Left Hand A Lot Weaker Than Right

    • 9 replies
    • 3.3k views
  • Recently Browsing   1 member

    • John Knowlton
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.