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Raymos Workout Log

raymo

By raymo
in Workout Reports and Training Routines

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raymo Newbie

raymo

Posted
Posted

April 22, 2008

Squats

135-5

225-4

275-2

285-2

295-2

305-2

315-2

Partial Deadlift #3 pin + 2 3/4 inch boards

225-3

315-1

405-1

465-1

485-1

505-1

525-1

one hand pinch grip deadlifts

3-10s 4x5, 1x4

shrugs

225-3x5

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