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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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1,997 topics in this forum

  1. Captaincrush's Log

    • 2 replies
    • 497 views
  2. Elizabeth Horne 2007 Training 1 2 3 4 7

    • 169 replies
    • 8.3k views
  3. Back On The Gripper Train 1 2 3

    • 53 replies
    • 2.8k views
  4. Matts Workout Log

    • 1 reply
    • 356 views
  5. Chris's Training 1 2 3 4

    • 96 replies
    • 5.1k views
  6. Self-respect 1 2

    • 39 replies
    • 2.4k views
  7. The Double D Gripper Log 1 2 3 4 33

    • 814 replies
    • 31.4k views
  8. Relatively Strong 1 2 3 4

    • 76 replies
    • 3.2k views
  9. Georges Training Log 1 2 3 4 11

    • 252 replies
    • 5.4k views
  10. Bencrush Mgc5 Training

    • 17 replies
    • 663 views
  11. Bug Under A Giant's Foot 1 2

    • 31 replies
    • 1.6k views
  12. One Arm Bandit 1 2 3

    • 74 replies
    • 6.2k views
  13. Markster's Workout Log

    • 1 reply
    • 461 views
  14. Going To Try Grip As Well.

    • 13 replies
    • 804 views
  15. Deaner's Log 1 2 3 4 20

    • 491 replies
    • 24.4k views
  16. The New Log 1 2

    • 25 replies
    • 1.4k views
  17. A Wee Man's Start

    • 3 replies
    • 609 views
  18. Working With A Long View

    • 2 replies
    • 433 views
  19. Grasp Of The Demon

    • 23 replies
    • 1.3k views
  20. "westside For Skinny Bastards" Routine 1 2

    • 34 replies
    • 3k views
  21. Hand Dynamometer

    • 4 replies
    • 791 views
  22. One Of These Days 1 2 3 4 5

    • 102 replies
    • 5.9k views
  23. Struts Lower Arm Training(beginning)

    • 9 replies
    • 605 views
  24. Pete's Journal 1 2

    • 33 replies
    • 1.7k views
  25. Starting Routine

    • 0 replies
    • 385 views
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