Geo Posted April 2, 2007 Author Share Posted April 2, 2007 RB300 attempts x3 Elite attempts (Wide set) 3 sets RB330 Negs 4 sets Grip Machine Negs 80kg 100kg 110kg x 3 CC width reps 40kg 2 40kg 4 50kg 1 Quote Link to comment Share on other sites More sharing options...
Geo Posted April 9, 2007 Author Share Posted April 9, 2007 Negs RB300 10 Quote Link to comment Share on other sites More sharing options...
Geo Posted April 12, 2007 Author Share Posted April 12, 2007 Elite wide set attempts 4 Super Elite Negs - 5 Quote Link to comment Share on other sites More sharing options...
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