David Horne Posted January 4, 2007 Share Posted January 4, 2007 I'm going to be putting up her training towards strongwoman, armwrestling and grip contests this year. 31/12/06 1. Bent a IronMind blue DO in 5 mins. 2. Curls 32.5k x 10/10 3. Pinch tyre - round the clock 7.5k nearly twice. 2/1/07 1. 2" Bar Deadlifts (overhand grip) 70k x 10, 80k x 8, 90k x 6 reps. 2. Farmers Hold 65k each hand, lift and hold for 40 secs. Quote Link to comment Share on other sites More sharing options...
Florian Kellersmann Posted January 4, 2007 Share Posted January 4, 2007 Looking forward to read this log! Quote Link to comment Share on other sites More sharing options...
climber511 Posted January 4, 2007 Share Posted January 4, 2007 I forsee some embarrassed men from reading this one . Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted January 4, 2007 Share Posted January 4, 2007 Nice Deads! Quote Link to comment Share on other sites More sharing options...
burkhardmacht Posted January 4, 2007 Share Posted January 4, 2007 Nice to see You posting this log! Keep it up! Quote Link to comment Share on other sites More sharing options...
Too Tall Posted January 4, 2007 Share Posted January 4, 2007 Very strong Quote Link to comment Share on other sites More sharing options...
gazza Posted January 4, 2007 Share Posted January 4, 2007 I already feel embarassed Nice work so far Elizabeth keep it up and i wanna see a g5 slane Quote Link to comment Share on other sites More sharing options...
amaury Posted January 4, 2007 Share Posted January 4, 2007 Very nice initiative! Like Gazza i hope to see some G5 bent and a #2.5 (#3?) close in the near future! Cheers, Amaury Quote Link to comment Share on other sites More sharing options...
Left Side Posted January 4, 2007 Share Posted January 4, 2007 Yes, I am glad to finally see this log. Looking forward to reading it, rock on. Quote Link to comment Share on other sites More sharing options...
austinslater Posted January 5, 2007 Share Posted January 5, 2007 Im looking forward to this log as well. Im glad you decided to post the upper arm work and how you train them from an armwrestling standpoint. Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 6, 2007 Author Share Posted January 6, 2007 6 Jan 07 1. Grippers R/H #2 nearly-2mm away 2. Grippers strap holds. 1 1/4k on a shoelace. R/H #1 7/5 secs. L/H #1 2 secs 3. 45 lb Hub Lift R/H deadlift, +1kg 6" lift. L/H x, x. 4. One Hand Pinch Lift 2 x 10k Weider discs 2 5/8" wide. R/H D/L, 3 finger D/L, 2 finger D/L, 1 finger failed. L/H D/L, 3 finger D/L, 2 finger D/L, 1 finger failed. With work gloves on, R/H D/L, 3 finger D/L, 2 finger D/L, 1 finger failed. With work gloves on, L/H D/L, 3 finger D/L, 2 finger D/L, 1 finger failed. 5. Log Inclines 40k 10/9 6. Seated Alternate Dumbell Curl 2 x 12.5k D/bs 10/10. Above done in 20 minutes as had to rush to get the baby off to bed. Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted January 6, 2007 Share Posted January 6, 2007 This will be a fun one to watch! But I do think I need to edit the title to "E. Horne". A lot less threatening. Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 9, 2007 Author Share Posted January 9, 2007 9/1/07 Completely pouring down on us tonight - see pic http://www.davidhorne-gripmaster.com/Train...hintherain.html 1. 2" Bar Deadlifts (overhand grip) 75k x 10, 85k x 8, 95k x 1 reps. 2. Farmers Hold 70k each hand, deadlift halfway. Quote Link to comment Share on other sites More sharing options...
climber511 Posted January 9, 2007 Share Posted January 9, 2007 95K in the pouring rain equals ???? on a dry day? Great job! Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 9, 2007 Author Share Posted January 9, 2007 9/1/07 Later on. Bent a 6" nail with a 4mm steel bar taped to it, DO style. Quote Link to comment Share on other sites More sharing options...
CoC#3 Posted January 10, 2007 Share Posted January 10, 2007 Massive lift there. Great work. I hate it when it rains during thick bar lifts. Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 11, 2007 Author Share Posted January 11, 2007 11 Jan 07 1. Rolling Thunder (new handle) R&L/H 43k, 53k, 64 1/4k R x, L 1" lift. 2. Grippers strap holds. 1 1/4k on a shoelace. R/H #1 8/2 secs. L/H #1 x/x secs 3. Seated Alternate Dumbell Curl 2 x 13k D/bs 10/10. 4. Seated Log Press 35k 7/9 5. Round the Tyre 7 1/2k in tyre, 3 laps. 6 Sit ups on bench 20 reps Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 12, 2007 Author Share Posted January 12, 2007 12 Jan 07 Superb loose pinching by Elizabeth today, look below. 1. Bent a 6" nail with a 4mm steel bar taped to it, double overhand style in 30 secs. 2. Bent a 6" nail cut down to 5", double overhand style easily. 3. One Hand Pinch Lift 2 x 15k Weider discs 3" wide. R/H D/L, D/L, all videod 4. One Hand Pinch Lift 2 x 20k Spur discs 2 3/4" wide. R/H. moved off floor. Then negatives, lowering the weight with one hand. 5. Round the Tyre 10K in tyre, 1 1/4 laps. 6. One Hand Dumbell Wrist Curl 20k R/H 12 reps, L/H 10 reps. Quote Link to comment Share on other sites More sharing options...
amaury Posted January 13, 2007 Share Posted January 13, 2007 Wow wow wow! Congrats to E. for budging the 2*20kgs plates! A woman deadlifting 2*44lbs plates would make a very memorable picture! Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 13, 2007 Author Share Posted January 13, 2007 Amaury, Yes that was great, and she may actually eventually get them, but those 2 x 15k discs are wide, and are an awesome lift for a woman. I'm suprised only yourself commented. Anyway thanks. David Quote Link to comment Share on other sites More sharing options...
maximus1 Posted January 13, 2007 Share Posted January 13, 2007 Quote Link to comment Share on other sites More sharing options...
Alawadhi Posted January 13, 2007 Share Posted January 13, 2007 2 20KG pinch? Man you should be proud of your wife. Quote Link to comment Share on other sites More sharing options...
mobsterone Posted January 13, 2007 Share Posted January 13, 2007 (edited) Amaury,Yes that was great, and she may actually eventually get them, but those 2 x 15k discs are wide, and are an awesome lift for a woman. I'm suprised only yourself commented. Anyway thanks. David She's done a 20 kilo hub lift before while doing the washing up - so no suprise Edited January 13, 2007 by mobsterone Quote Link to comment Share on other sites More sharing options...
lifesnotfair Posted January 13, 2007 Share Posted January 13, 2007 Amaury,Yes that was great, and she may actually eventually get them, but those 2 x 15k discs are wide, and are an awesome lift for a woman. I'm suprised only yourself commented. Anyway thanks. David Allow me to comment too, then: AWESOME!!! Quote Link to comment Share on other sites More sharing options...
David Horne Posted January 14, 2007 Author Share Posted January 14, 2007 Check the 2 x 15k one hand pinch by Elizabeth on the youtube file on the front page http://www.davidhorne-gripmaster.com/index.html Quote Link to comment Share on other sites More sharing options...
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