Sampson777 Posted April 27, 2006 Share Posted April 27, 2006 4/26/06: I'll post this about once a week. I use the grippers throughout the day at work, so it is too hard to keep track of everything. Once a week, I do a more structured grip workout. HG 200: right: 10 complete closes left: 5 complete closes, 1 almost close HG 250: Right: within 1/4" of closing R: 3 -ves L: 3 -ves Quote Link to comment Share on other sites More sharing options...
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