Jump to content

Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

1,993 topics in this forum

  1. Experimental Rolling Thunder Program 1 2

    By Guest Squat More,
    • 42 replies
    • 14.8k views

  2. Evan's Grip Strength And Bodyweight Training 1 2 3 4 6

    By Evan Raftopoulos,
    • 141 replies
    • 14.7k views

  3. Filip's Journal 1 2 3 4 8

    By filipvk,
    • 181 replies
    • 14.6k views

  4. Josh's Mm0 Challenge 1 2 3 4 9

    By GrassMaine89,
    • 219 replies
    • 14.2k views

  5. The Walrus's Strength Training 1 2 3 4 9

    By blueviper42,
    • 205 replies
    • 14.2k views

  6. Chuck's Grip Log 1 2 3 4 13

    By The Chuck,
    • 304 replies
    • 14k views

  7. Newgrippsters Traning-log. 1 2 3 4 7

    By PeterSweden,
    • 171 replies
    • 13.8k views

  8. Gumpster's Gripping 1 2 3 4 12

    By gumpster,
    • 284 replies
    • 13.5k views

  9. Starting Strength Log 1 2 3 4 10

    By dlewis8589,
    • 225 replies
    • 13.5k views

  10. Ottoemezzo Training Log 1 2 3 4 10

    By OTTOEMEZZO,
    • 226 replies
    • 13.3k views

  11. Rebuild after fixing the broken (apology inside) 1 2 3 4 8

    By canthar,
    • 180 replies
    • 13.2k views

  12. Bending 1 2 3 4 13

    By Alawadhi,
    • 324 replies
    • 13.1k views

  13. Training for the COC #3 1 2 3 4 6

    By NealB,
    • 131 replies
    • 13.1k views

  14. Deadlift Race Log 1 2 3 4 11

    By Rick Walker,
    • 273 replies
    • 13.1k views

  15. Pete's Journal Ii 1 2 3 4 13

    By pdfk20,
    • 305 replies
    • 13.1k views

  16. Jose Training 1 2 3 4 13

    By Jose Jara,
    • 314 replies
    • 13k views

  17. Avasatu's Training Journal 1 2 3 4 6

    By avasatu,
    • 129 replies
    • 12.7k views

  18. Challange Dlk 1 2 3 4

    By DLK,
    • 82 replies
    • 12.6k views

  19. Tmmicklabs 1 2 3 4 14

    By tmmicklabs,
    • 330 replies
    • 12.5k views

  20. Lets Get Ready To Rumble 1 2 3 4 7

    By FrankyBoy,
    • 171 replies
    • 12.3k views

  21. Klesen's Striving For Mastery 1 2 3 4 10

    By Benedikt Farsmann,
    • 239 replies
    • 12.1k views

  22. Rob's Training 1 2 3 4 7

    By Rob McMurren,
    • 157 replies
    • 12.1k views

  23. A Deadlift Diary 1 2 3 4 11

    By EricMilfeld,
    • 256 replies
    • 11.9k views

  24. Stephen Ruby training log 1 2 3 4 8

    By Stephen Ruby,
    • 175 replies
    • 11.8k views

  25. Mm2, Coc 3 Cert, And Armwrestling 1 2 3 4 6

    By David_wigren,
    • 126 replies
    • 11.8k views

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.

  I accept