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Tmmicklabs


tmmicklabs

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Great volume on the grippers, Travis! :bow

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6-30-04

Gripper Workout :

68 closes of the Filed # 1

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6-30-04

Gripper Workout :

68 closes of the Filed # 1

Ouch! :bow

Do you train both hands with equal volume?

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6-30-04

Gripper Workout :

68 closes of the Filed # 1

Ouch! :bow

Do you train both hands with equal volume?

Yes...I train both hands with equal volume. Both hand are the exact same strength on the grippers.

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7-01-04

Gripper Workout :

54 closes of the BB Super Advanced...aka the # 1.5

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7-04-04

Gripper Workout :

20 closes of the BB Super Advanced

10 closes of the HG200

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7-05-04

Gripper Workout :

20 closes of the Hard HG150

20 closes of the HG200

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7-06-04

Gripper Workout :

5 closes of the HG100

5 closes of the Trainer

5 closes of the Filed # 1

5 closes of the Hard HG150

5 closes of the BB Super Advanced

2 closes of the HG200

1 closes of the Easy # 2

My hands are toast today since i've trained grip for 3 days straight now. I am gonna take a couple of days off to recover.

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7-09-04

Gripper Workout :

1 close of the HG100

1 close of the Trainer

1 close of the # 1

1 close of the Filed # 1

1 close of the BB Super Advanced

1 close of the HG150

1 close of the HG200

1 close of the Easy # 2

1 close of the Medium # 2

1 close of the HG250

5 closes of the Easy # 2

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7-12-04

Gripper Workout :

5 closes of the HG100

5 closes of the Trainer

5 closes of the Filed # 1

5 closes of the HG150

5 closes of the BB Super Advanced

5 closes of the HG200

5 closes of the Easy # 2

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  • 2 weeks later...

7-16-04

Gripper Workout :

33 closes of the BB Super Advanced

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7-26-04

Gripper Workout :

10 closes of the HG100

5 closes of the Trainer

5 closes of the # 1

5 closes of the BB Super Advanced

5 closes of the HG150

5 closes of the HG200

8 closes of the # 2

5 closes of the BB Master

3 closes of the HG250

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  • 2 weeks later...

8-04-04

Gripper Workout :

12 closes of the BB Master

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8-09-04

Gripper Workout :

4 closes of the BB Super Advanced

4 closes of the HG200

4 closes of the BB Master

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8-11-04

Gripper Workout :

6 closes of the # 1

8 closes of the BB Super Advanced

8 closes of the HG200

5 closes of the BB Master

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8-16-04

Gripper Workout :

5 closes of the # 1

5 closes of the BB Super Advanced

5 closes of the HG200

5 closes of the BB Master

1 close of the HG250

1 attempt at the BB Super Master..got it down to 1/4"

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8-18-04

Gripper Workout :

1 close of the # 1

4 closes of the BB Super Advanced

1 close of the HG200

1 close of the BB Master

1 close of the HG250

1 attempt at the BB Super Master...down to 1/4" again

Busy day at work today and did not get much time to work with grippers :angry:

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How do the BB Master and BB Supermaster compair to the CoC grippers?

The Master is a good solid # 2 and the Supermaster is about a # 2.8.

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8-23-04

Gripper Workout :

5 closes of the # 1

5 closes of the BB Super Advanced

5 closes of the HG200

3 closes of the BB Master

6 closes of the HG250

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8-27-04

Gripper Workout :

10 closes of the HG100

10 closes of the # 1

10 closes of the BB Super Advanced

5 closes of the HG200

2 closes of the BB Master

1 close of the HG250

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  • 2 weeks later...

9-07-04

Gripper Workout :

5 closes of the HG100

5 closes of the Trainer

5 closes of the # 1

5 closes of the HG150

5 closes of the BB Super Advanced

5 closes of the HG200

5 closes of the # 2

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