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Tmmicklabs


tmmicklabs

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12-09-05

Grippers - Left Hand :

1 MMS close of the # 1

1 MMS close of the Medium HG250

1 MMS close of the Master

13 MMS closes of the Medium # 2...PR

Grippers - Right Hand :

1 CCS close of the # 1

6 CCS closes of the Medium HG250

5 CCS closes of the Master

2 CCS closes of the Medium # 2...PR

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Nice gripper work man!

Let me know when you want me to ship my Cert #3 to you...almost there I'd guess. :D

That will leave me with a jump from the Master to the RB240 then...but it's okay. Anything for Travis! :trout

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Nice gripper work man! 

Let me know when you want me to ship my Cert #3 to you...almost there I'd guess. :D

That will leave me with a jump from the Master to the RB240 then...but it's okay.  Anything for Travis! :trout

:bow

Just bring it down when we cert you on MM3.

Thanks Gripper Bear.

:bow

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Just bring it down when we cert you on MM3.

Thanks Gripper Bear.

Sounds good! It will be my first warmup on the way to my Easy Elite. Then I'll give the MM3 a shot.

Then I'll remand the Cert #3 to your temporary custody. You might have to loan me one of your crazy hard #3s though... :whistel

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Gripper workout

Right hand

Trainer warm up

#2 4 closes from paralel set

#2 straphold 2,5 kg 3mm strap

#2 straphold 2,5 kg 14mm strap

#1 10 closes no set

#1 straphold 2,5 kg 3mm strap

#1 straphold 2,5 kg 14 mm strap

Left hand

Trainer warm up

#2 could not close it

#2 straphold 2,5 kg 14 mm strap

#1 6 closes no set

#1 straphold 2,5 kg 3mm strap

#1 straphold 2,5 kg 14 mm strap

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I'm guessing you put this in the wrong spot Niels. :D Unless I've suddenly fallen down and hit my head. Just kidding man.

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12-11-05

Bending:

60d 8 Twist Timber Tie

6" x 1/4" Diamond Grade 5 Hex Bolt

Cement Coated 60d Common Nail

6" x 1/4" "JH" Grade 5 Hex Bolt

5.5" x 1/4" "Triangle" Grade 5 Hex Bolt

7" x 5/16" CRS

6" x 1/4" Grade 8 Hex Bolt

Ironmind Red x 0...Put a nice 10 degree kink in it though...PR...calling it quits for today.

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Good job on the Red.

10°: Thats the classical first kink.

Very soon you'll fly through that point easily.

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Good job on the Red.

10°: Thats the classical first kink.

Very soon you'll fly through that point easily.

Thanks Bro.

I am so excited.

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12-13-05

Grippers - Left Hand :

2 MMS closes of the Filed # 1

2 MMS closes of the Medium HG250

2 MMS closes of the Master

18 MMS closes of the Easy HG300...PR

Grippers - Right Hand :

2 CCS closes of the Filed # 1

2 CCS closes of the Medium HG250

3 CCS closes of the Master

3 CCS closes of the Easy HG300

10 TNS closes of the Easy HG300...PR

Powerball Gyro - Left Hand :

8731 rpm

9991 rpm...PR

10726 rpm...PR

Powerball Gyro - Right Hand :

8691 rpm

8593 rpm

8997 rpm

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12-13-05

Card Tearing :

10 cards

11 cards...PR

12 cards...PR

13 cards...PR

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12-13-05

Bending :

7" x 5/16" Threaded Rod...SNAP

6" x 1/4" "JH" Grade 5 Hex Bolt

Ironmind Red...KINK...Able to stack 3 pennys underneath it...PR

7" x 5/16" HRS

6" x 1/4" "Diamond" Grade 5 Hex Bolt x 5...PR

6" x 1/4" Grade 8 Hex Bolt

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12-13-05

2 Hand Pinch - Ben Edwards Tribute :

96lbs x 1 on the FBBC Pinch Block

106lbs x 1 on the FBBC Pinch Block

116lbs x 1 on the FBBC Pinch Block

121lbs x 1 on the FBBC Pinch Block

128.5lbs x 1 on the FBBC Pinch Block...PR

131lbs x 1 on the FBBC Pinch Block...PR

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You've got four seperate workout entries in here for today!  Are you just gripping all day long?

I started at 9am this morning and quit at 8pm tonight.

I'm tired.

:ohmy

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12-14-05

Double Thunder Jr. :

350lbs x 1

360lbs x 1

370lbs x 1

Note : Had to stop because I ran out of room on my loading pin. I am getting some more freeweights this weekend though...

EZ-Bar Curls :

95 x 1

105 x 1...PR

110 x 1...PR

Note : Started doing these because Benzilla started doing them. I can't let him gain an inch on me.

Edited by tmmicklabs
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12-17-05

60d 8 Twist Timber Tie

60d Common Nail

6" x 1/4" Grade 8 Hex Bolt...POP then SNAP...PR

6" Ironmind Red...Taken down to 100 degrees...PR

Note : So I was bending a Grade 8 on film for the Gripboard Cert and I got it down to the Chest Crush part and exploded on it and I heard a loud POP. Ben thought I broke my shoulder but I actually bent the Grade 8 down under an inch. I then pulled it back apart and it SNAPPED into 2 pieces. I have this on film and will be posting it.

Double Thunder Jr :

391lbs x 1

Note : I was way too tired to pull over 400 on this lift right after my battle with the 6" Red Nail.

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can't wait to see that vid, sounds freaky!

It's very freaky. I emailed the video to Wannagrip. Hopefully he will post it soon.

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12-17-05

2 Hand Plate Pinch :

95lbs x 1

105lbs x 1

115 lbs x 1

120 lbs x 1...PR

Note : First time ever trying this lift. Ben and Josh talked me into trying it out. Josh and I will be racing to 200lbs on this lift. Josh is pulling 155 already so I better get my butt in gear.

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12-20-05

Grippers - Left Hand :

1 MMS close of the # 1

1 MMS close of the Medium HG250

1 MMS close of the Master

1 MMS close of the Easy # 2

1 MMS close of the Medium # 2

1 MMS close of the Easy HG300

1 MMS close of the Hard HG250...PR

1 MMS close of the Narrow Grand Master...PR

Grippers - Right Hand :

2 CCS closes of the # 1

3 CCS closes of the Medium HG250

2 CCS closes of the Master

1 CCS close of the Medium # 2

1 CCS close of the Easy HG300

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You got the Grand Master! Nice work Tim. You are getting very stong at both bending and grip.

Thanks Bro. Keep in mind that this is a Narrow Grand Master.

The handle spread is 2.5 inches instead of the standard 2.75 inches.

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