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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

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1,993 topics in this forum

  1. Afghani-grip 1 2 3

    By bender,
    • 66 replies
    • 3.7k views

  2. After 5 days

    By Roark,
    • 1 reply
    • 775 views

  3. after closing the Coc # 2 69 x in a day I got this tendonitis 1 2

    By alan_fra,
    • 36 replies
    • 823 views

  4. Aftershock Training Log

    By Aftershock,
    • 20 replies
    • 1k views

  5. Aftershock's (new) Training Log.

    By Aftershock,
    • 22 replies
    • 1.1k views

  6. Aftershock's Training Log.

    By Aftershock,
    • 6 replies
    • 548 views

  7. Against The Weight 1 2 3 4 7

    By bubba29,
    • 152 replies
    • 7.8k views

  8. Aiming For The 3!

    By underdawg,
    • 16 replies
    • 1.5k views

  9. Aiming For The#3

    By kingkull,
    • 12 replies
    • 1.1k views

  10. Alex's grip log - journey from the start 1 2 3 4 11

    By Alex K,
    • 258 replies
    • 14.9k views

  11. Alex's Workout Log

    By AlexR,
    • 10 replies
    • 861 views

  12. Alexis Workout Grip & Bending

    By tselegala,
    • 8 replies
    • 682 views

  13. All Work And No Play Makes Bigtone Crazy

    By BigTone,
    • 14 replies
    • 894 views

  14. All-around Log 1 2 3 4 5

    By TravisRush,
    • 119 replies
    • 6.8k views

  15. All-sport Grip

    By Gripasaurus,
    • 6 replies
    • 631 views

  16. Almost, But No Cigar

    By denver,
    • 0 replies
    • 363 views

  17. Alternating Grip Work With Regular Workout

    By anson,
    • 4 replies
    • 541 views

  18. Alternative To Blobs & Block Weights?

    By Old Dax,
    • 5 replies
    • 935 views

  19. Am I Over Training?

    By Steel344,
    • 4 replies
    • 728 views

  20. Amateur Arm Wrestling Training Journal 1 2 3 4

    By Broly,
    • 95 replies
    • 6.5k views

  21. Amaury's training 1 2 3 4 12

    By amaury,
    • 298 replies
    • 14.8k views

  22. Amy's Grip Journey

    By oldschoollion,
    • 15 replies
    • 1k views

  23. An Oddball Forearm Day

    By John Beatty,
    • 2 replies
    • 489 views

  24. AnaRhisT Road to Coc #3 Certification 1 2

    By AnaRhisT,
    • 45 replies
    • 1.6k views

  25. Andrew's backyard training and other randomness 1 2 3 4 32

    By Andrew Dube,
    • 794 replies
    • 53.5k views

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