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Workout Reports and Training Routines

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1,771 topics in this forum

  1. Strapholds

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    • 432 views
  2. Stoked!

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    • 381 views
  3. Heavy Bar Bending

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  4. New Routine

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  5. Chris Caffery And Company

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  6. I Am Proud To Report...

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  7. Sample Routine (todays)

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  8. My First Goal Is Arrived

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    • 253 views
  9. Becoming An All-american Badass!

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  10. Grippers As Part Of An Overall Program

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  11. Anyone On Or Trying The Kta Prog?

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  12. My Grip Log 1 2

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  13. Need Help Closing Cofc#2 1 2

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  14. Frickin Blasted My #1 C.o.c.!

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    • 379 views
  15. Training Question...

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    • 247 views
  16. Looking For Pinch Grip Tips

    • 3 replies
    • 277 views
  17. "heavy Duty" Hands?

    • 11 replies
    • 756 views
  18. Block Lifting

    • 13 replies
    • 561 views
  19. Squats

    • 10 replies
    • 627 views
  20. 5 - 10# Pinch

    • 14 replies
    • 724 views
  21. You Guys Were Right...

    • 6 replies
    • 490 views
  22. I Need Some Gripping Suggestions

    • 14 replies
    • 627 views
  23. Kta Crush Taining

    • 2 replies
    • 342 views
  24. New To This Board,looking To Get Started

    • 1 reply
    • 221 views
  25. Kettlebell Training

    • 2 replies
    • 335 views
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