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Ladies And Gentlemen...


Rick Walker

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Today is a great day.

I was doing my deadlifts-10 singles with 500, 1 a minute, every minute, for 10 minutes.

Mid session, I walked over to 2-35s and smoked them with 2 fingers.

I ran in and got the wife: 2 fingers baby! LIGHT WEIGHT!

I will get 2-45s to lockout before the GGC. I will.

Thanks to the boys from the West (Shrug, Brett, and Big Steve). These last few weeks have been phenominal for me.

Rick Walker :rock

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Great job :rock Since you wrote the ebook on blob lifting are 2 45's harder than the blob or are the two feats too different for comparison?

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The 2 are far apart in the realm of hand strength.

All dependant on a lot of factors. To me, 2-45s is much much harder. To Little Rob Vigeant, the Blob is harder.

Rick Walker :rock

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Damn Rick!! :rock

two finger pinch pimp!! and A Deadlifting fool to boot!!

You gotta love the PRs - these past few weeks have been awesome and there is more yet to come...

Congrats

Brett

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Thanks!

Yes...motivation does awesome things to one's lifts.

The 45s are coming up...

Rick Walker :rock

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Nice job, man. A lot of hard work has gone into that.

Do you feel that the deadlift workout was a benefit to your hand strength today?

-Jedd-

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Outstanding, Rick!

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Great job. Get it Rick. Then, I will try and follow like I did with the blob!

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Awesome bro, just think of the results we will get when we train strongman together.

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The 2 are far apart in the realm of hand strength.

All dependant on a lot of factors. To me, 2-45s is much much harder. To Little Rob Vigeant, the Blob is harder.

Rick Walker :rock

The blob is easy for me, cant do two 45's yet.

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