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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1,998 topics in this forum

  1. PULL MY SOCKS UP 1 2 3 4

    • 91 replies
    • 1.2k views
    • 3 replies
    • 105 views
  2. Ivan Cuk's training log 1 2 3 4 5

    • 111 replies
    • 9.9k views
  3. Blacksmith513 training log 1 2 3 4 80

    • 2k replies
    • 45.9k views
  4. matek's training log 1 2 3 4 65

    • 1.6k replies
    • 46.8k views
  5. New Cyclops' Eye Lift PR!

    • 0 replies
    • 16 views
  6. Todays Workout 1 2 3 4 45

    • 1.1k replies
    • 27k views
  7. Keet's log

    • 15 replies
    • 241 views
  8. Mobster's Wrist Roller Work 1 2 3 4 247

    • 6.2k replies
    • 374.5k views
  9. Developing The Crushing And Healing Hand 1 2 3 4 32

    • 793 replies
    • 36.5k views
  10. FoA’s Bending, Feat’ing & More 1 2 3 4

    • 77 replies
    • 1.7k views
  11. Phil’s Log 1 2 3

    • 64 replies
    • 1.4k views
  12. Bending+Training Log 1 2 3 4 20

    • 484 replies
    • 12.1k views
  13. Morgan's Grip Log 1 2 3 4 67

    • 1.7k replies
    • 91.3k views
  14. Doug Dude's Training Highlights 1 2 3 4 45

    • 1.1k replies
    • 23.1k views
  15. Ben Helms Training Log 1 2

    • 47 replies
    • 1.3k views
    • 3.2k replies
    • 157.5k views
  16. Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 6

    • 139 replies
    • 20.5k views
  17. Dubya's Escapades 1 2 3 4 14

    • 327 replies
    • 10.6k views
  18. CoC#1.5 to CoC#3 way 1 2

    • 32 replies
    • 1.7k views
  19. Road to Coc #3 certification 1 2

    • 31 replies
    • 643 views
  20. Training Log (Zach Mullins) 1 2 3 4 25

    • 603 replies
    • 26.8k views
  21. Journey To The 3.5 Cert - dubyagrip 1 2 3 4 8

    • 184 replies
    • 8.2k views
  22. 50mm x 100mm Saxon Bar Deadlift

    • 3 replies
    • 63 views
    • 38 replies
    • 915 views
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