Workout Reports and Training Routines

1,993 topics in this forum

1. What would be a good rolling handle training routine?

   By Irish Grip, February 18
   • 0 replies
   • 84 views
   • 
   • Irish Grip
   • February 18

2. Apneaa logs, training for the 2.5

   By Apneaa, December 22, 2023
   • 9 replies
   • 227 views
   • 
   • martincerven
   • February 17

3. Buy The Ticket, Take The Ride 1 2 3 4 38

   By JHenze646, October 27, 2014
   • 941 replies
   • 86.5k views
   • 
   • JHenze646
   • February 16

4. Thoroughfare to the Three 1 2

   By Bornintothe, January 15
   • 33 replies
   • 595 views
   • 
   • Bornintothe
   • February 14

5. Deadlifting 600lbs (lifetime PR

   By Terry Conjugate Iron, February 10
   • 16 replies
   • 194 views
   • 
   • Terry Conjugate Iron
   • February 12

6. Grip is Fun. 1 2 3 4 9

   By Mitch Jones, April 2, 2023
   • 217 replies
   • 5.7k views
   • 
   • Mitch Jones
   • February 12

7. 18y/os grip journey 1 2

   By Tomas_3, December 11, 2023
   • 36 replies
   • 833 views
   • 
   • Tomas_3
   • February 3

8. Fat Gripz Deadhang & Pull-up Community Maxes 1 2 3

   By Dbramb, October 11, 2023
   • 51 replies
   • 1.5k views
   • 
   • steeve tremblay
   • February 3

9. Tito training log

   By Tiziano Becchio, January 10
   • 13 replies
   • 434 views
   • 
   • steeve tremblay
   • February 3

10. after closing the Coc # 2 69 x in a day I got this tendonitis 1 2

    By alan_fra, November 16, 2023
    • 36 replies
    • 823 views
    • 
    • C8Myotome
    • February 1

11. Goal to the half #105. Some day.

    By Aroostook Barbell, January 28
    • 4 replies
    • 99 views
    • 
    • Aroostook Barbell
    • January 29

12. USAWA Training log

    By Ole' Puller, December 3, 2021
    • 4 replies
    • 931 views
    • 
    • steeve tremblay
    • January 26

13. Hub lift debut

    By Terry Conjugate Iron, November 3, 2021
    • 8 replies
    • 1.1k views
    • 
    • Terry Conjugate Iron
    • January 24

14. Sledgehammers, who uses them?

    By Roy Golden, January 27, 2021
    • 2 replies
    • 575 views
    • 
    • steeve tremblay
    • January 22

15. Nice little PR with the Excalibur

    By Terry Conjugate Iron, January 15
    • 2 replies
    • 131 views
    • 
    • Terry Conjugate Iron
    • January 16

16. What are your go to exercises for rehab,prehab and injury prevention

    By Beetle, January 15
    • 3 replies
    • 120 views
    • 
    • Beetle
    • January 15

17. Seoyoon's training log 1 2 3 4 7

    By Seoyoon, June 21, 2022
    • 151 replies
    • 5.8k views
    • 
    • Seoyoon
    • January 14

18. PHATMUSCLE TRAINING LOG 1 2 3

    By PHATMUSCLE COACHING, November 25, 2022
    • 65 replies
    • 2.4k views
    • 
    • PHATMUSCLE COACHING
    • January 14

19. Bending Quest 2.0 1 2 3 4

    By Viking, January 18, 2022
    • 76 replies
    • 3.6k views
    • 
    • Viking
    • January 11

20. Gripper Training Progress Slowed/ Plateaued. Need Advice Please!

    By fraivillig, January 8
    • 12 replies
    • 158 views
    • 
    • Slipshod
    • January 8

21. One finger lift 80.8kg for 8 seconds hold

    By Terry Conjugate Iron, January 5
    • 7 replies
    • 176 views
    • 
    • Terry Conjugate Iron
    • January 8

22. Alex's grip log - journey from the start 1 2 3 4 11

    By Alex K, July 16, 2021
    • 258 replies
    • 14.9k views
    • 
    • Blacksmith513
    • January 7

23. Going For The Gains, Meetthemortahud's Log

    By MeetTheMortahud, January 8, 2015
    • 19 replies
    • 1.7k views
    • 
    • Cannon
    • January 6

24. How long do you train in a day?

    By RC_ALPHABET, January 5
    • 7 replies
    • 181 views
    • 
    • John Knowlton
    • January 6

25. Road to CoC #4 Training Log 1 2 3 4

    By AdriaanRobert96, February 18, 2023
    • 95 replies
    • 4k views
    • 
    • IzzyGrasp
    • January 1