John Knowlton Posted January 21 Share Posted January 21 Way cool lift 1 Quote Link to comment Share on other sites More sharing options...
steeve tremblay Posted February 3 Share Posted February 3 very useful for arm wrestling I do my biceps and the farmer's walk. I use a thick lever which strengthens my hands, my forearms and the wrist Quote Link to comment Share on other sites More sharing options...
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