Ben Helms Posted October 5, 2023 Share Posted October 5, 2023 I am just now knowing that I can share my videos on a single thread now. Sorry everyone! From now on ill be sharing in this log. Im such a noob lol 70kg Inch Bell x10 Cleans x10 Hang Cleans x3 Transfer to Clean 5 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted October 5, 2023 Share Posted October 5, 2023 Better late than never lol 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted October 5, 2023 Share Posted October 5, 2023 KILLER 1 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted October 20, 2023 Author Share Posted October 20, 2023 I DID IT!! Double Fatman Snatch!!! Massive achievement and never done before! Never gave up! Failed several times but kept going! The look on my face once I stuck the landing is priceless 7 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted October 20, 2023 Share Posted October 20, 2023 13 minutes ago, Ben Helms said: I DID IT!! Double Fatman Snatch!!! Massive achievement and never done before! Never gave up! Failed several times but kept going! The look on my face once I stuck the landing is priceless Congrats man. That was awesome 1 Quote Link to comment Share on other sites More sharing options...
Douglas Carney Posted October 20, 2023 Share Posted October 20, 2023 23 minutes ago, Blacksmith513 said: Congrats man. That was awesome Agreed! Monumental lift... 1 1 Quote Link to comment Share on other sites More sharing options...
anwnate Posted October 20, 2023 Share Posted October 20, 2023 Fantastic! 1 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted October 21, 2023 Share Posted October 21, 2023 Killer nice work 1 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted October 21, 2023 Author Share Posted October 21, 2023 I freaking did it! Wasnt expecting to! Just finished my venue for King Kong and I knew I was warmed up for cleaning so I went for it! Big thanks to all that believed in me and gave me guidance 8 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted October 21, 2023 Share Posted October 21, 2023 29 minutes ago, Ben Helms said: I freaking did it! Wasnt expecting to! Just finished my venue for King Kong and I knew I was warmed up for cleaning so I went for it! Big thanks to all that believed in me and gave me guidance So impressive and you did it so smoothly. Great work 1 1 Quote Link to comment Share on other sites More sharing options...
Cannon Posted October 21, 2023 Share Posted October 21, 2023 3 hours ago, Ben Helms said: I freaking did it! Wasnt expecting to! Just finished my venue for King Kong and I knew I was warmed up for cleaning so I went for it! Big thanks to all that believed in me and gave me guidance Front page stuff! Incredible feat of strength 2 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted October 22, 2023 Share Posted October 22, 2023 Supper impressive lift ,way cool 1 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted October 27, 2023 Author Share Posted October 27, 2023 Double Fatman Blob Cycle!! 7 Quote Link to comment Share on other sites More sharing options...
matek Posted October 27, 2023 Share Posted October 27, 2023 2 hours ago, Ben Helms said: Double Fatman Blob Cycle!! Awesome! My favorite is the double curl. 2 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted October 29, 2023 Share Posted October 29, 2023 Killer dude ,supper strong 1 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted November 7, 2023 Author Share Posted November 7, 2023 @armassassinstrengthshop 3” Saxon and Blob Tricks today. -220lbs -250lbs -270lbs -3 attempts at 285lbs -Next Gen 100 curl, to rotating transfer, into another curl. -Fatman 100 rotated transfer to a standard transfer. Yet again, I let the weight jumps get the best of me. After getting the easiest 270lb saxon I’ve ever done, I chose to go for it and do a 15lb jump for a 1lb PR of 285lbs. Wasnt there today. I could have gotten a smooth 280lbs today but oh well. NEXT TIME. 4 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted November 16, 2023 Author Share Posted November 16, 2023 I purchased a Captains of Crush number 3 from the Ironmind website to practice for the real certification that I plan to do in the next week. I feel like the video was done exactly the way they are wanting it. Please provide me with some feedback. Is there anything I'm missing? This was extremely easy and shocking to me! 8 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted November 16, 2023 Share Posted November 16, 2023 Hey Ben , looks good that was nice and easy 1 1 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted November 16, 2023 Author Share Posted November 16, 2023 @John Knowlton thank you! The video didnt look grainy at all? I watched it after I uploaded it and on my phone the video looked grainy. Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted November 16, 2023 Share Posted November 16, 2023 I watch it on my iPad and it did not look graing at all . maybe its the phone 1 1 Quote Link to comment Share on other sites More sharing options...
Alex K Posted November 16, 2023 Share Posted November 16, 2023 Video looks perfect in my opinion, card fit was solid, complete close pretty clear 1 1 Quote Link to comment Share on other sites More sharing options...
dubyagrip Posted November 16, 2023 Share Posted November 16, 2023 You're ready man, contact Ironmind! 1 1 Quote Link to comment Share on other sites More sharing options...
Douglas Carney Posted November 16, 2023 Share Posted November 16, 2023 Nice clean, clear (STRONG) close from my view. Not grainy at all on my laptop. 1 Quote Link to comment Share on other sites More sharing options...
Ben Helms Posted November 22, 2023 Author Share Posted November 22, 2023 Starting to finally improve more on little big horn! Consistently landing in the 240’s now. I have been chasing 240+ for a while now and I am finally there. Now, on towards 250+! 2 Quote Link to comment Share on other sites More sharing options...
Douglas Carney Posted November 22, 2023 Share Posted November 22, 2023 15 minutes ago, Ben Helms said: Starting to finally improve more on little big horn! Consistently landing in the 240’s now. I have been chasing 240+ for a while now and I am finally there. Now, on towards 250+! Cool watching your progress. Looking forward to seeing 250+... 1 1 Quote Link to comment Share on other sites More sharing options...
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