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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2,000 topics in this forum

  1. Blacksmith513 training log 1 2 3 4 81

    • 2k replies
    • 46.3k views
  2. Todays Workout 1 2 3 4 46

    • 1.1k replies
    • 27.4k views
  3. PULL MY SOCKS UP 1 2 3 4

    • 95 replies
    • 1.2k views
  4. Developing The Crushing And Healing Hand 1 2 3 4 33

    • 801 replies
    • 36.7k views
  5. Dubya's Escapades 1 2 3 4 14

    • 336 replies
    • 10.8k views
    • 3.3k replies
    • 157.7k views
  6. matek's training log 1 2 3 4 65

    • 1.6k replies
    • 47.1k views
    • 8 replies
    • 90 views
  7. Road to Coc #3 certification 1 2

    • 39 replies
    • 726 views
  8. Phil’s Log 1 2 3

    • 66 replies
    • 1.4k views
  9. Saxon Bar Reverse Clean and Press

    • 0 replies
    • 20 views
  10. Doug Dude's Training Highlights 1 2 3 4 45

    • 1.1k replies
    • 23.4k views
  11. Mobster's Wrist Roller Work 1 2 3 4 247

    • 6.2k replies
    • 375.1k views
  12. Keet's log

    • 16 replies
    • 255 views
    • 4 replies
    • 133 views
  13. CoC#1.5 to CoC#3 way 1 2

    • 33 replies
    • 1.8k views
  14. Ivan Cuk's training log 1 2 3 4 5

    • 111 replies
    • 9.9k views
  15. New Cyclops' Eye Lift PR!

    • 0 replies
    • 33 views
  16. FoA’s Bending, Feat’ing & More 1 2 3 4

    • 77 replies
    • 1.7k views
  17. Bending+Training Log 1 2 3 4 20

    • 484 replies
    • 12.2k views
  18. Morgan's Grip Log 1 2 3 4 67

    • 1.7k replies
    • 91.5k views
  19. Ben Helms Training Log 1 2

    • 47 replies
    • 1.3k views
  20. Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 6

    • 139 replies
    • 20.5k views
  21. Training Log (Zach Mullins) 1 2 3 4 25

    • 603 replies
    • 26.8k views
  22. Journey To The 3.5 Cert - dubyagrip 1 2 3 4 8

    • 184 replies
    • 8.2k views
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