Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

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Okie Bar Vs Texas Deadlift Bar

By Magnus, May 13, 2011
- 2 replies
- 1.8k views
- raymo
- May 13, 2011
Strongman Comps Youtube

By BGally, May 12, 2011
- 0 replies
- 675 views
- BGally
- May 12, 2011
Stupid Things You Did When You First Started Lifting 1 2

By Magnus, October 12, 2010
- 36 replies
- 3.8k views
- tukkergrip
- May 9, 2011
Workout Advice Please!

By Gossie, April 18, 2011
- 10 replies
- 1.8k views
- Gossie
- May 5, 2011
Benedikt Magnusson 1015 Pound Deadlift! 1 2

By blueviper42, April 3, 2011
- 30 replies
- 6.2k views
- Legendofjd3
- May 5, 2011
Bulgarian Secrets

By Bill Piche, March 11, 2011
- 2 replies
- 1.7k views
- djukac
- April 29, 2011
Strength And Power - I Think So

By maidenfan, March 30, 2011
- 9 replies
- 2k views
- djukac
- April 29, 2011
Beginner Strongman Contest

By anson, January 15, 2011
- 9 replies
- 2.3k views
- anson
- April 6, 2011
1" Vbar Race 1 2 3 4 10

By Guest Bullitt, August 23, 2009
- 243 replies
- 16.4k views
- Malice
- March 26, 2011
Weak Point In Deadlift

By summersretreat, January 16, 2011
- 19 replies
- 3.2k views
- Shoggoth
- March 24, 2011
A "new" Kind Of Bench Shirt ...

By G-Man, December 14, 2010
- 5 replies
- 1k views
- Frank Pizzo
- March 22, 2011
Ready For War Ultimate Lifting Exercise 1000 Deadlift

By G-Man, December 17, 2010
- 7 replies
- 1.4k views
- Legionary
- March 20, 2011
Bench Press On My 40th

By Legendofjd3, March 15, 2011
- 10 replies
- 1.9k views
- anson
- March 18, 2011
Woodland Workout 3e: Squatting A Very Long Pine Tree

By G-Man, December 17, 2010
- 4 replies
- 1.3k views
- Frank Pizzo
- March 13, 2011
Derek Poundstone

By G-Man, December 2, 2010
- 19 replies
- 3.1k views
- Frank Pizzo
- March 10, 2011
The Squat- Overrated? 1 2

By hiteck88, September 15, 2010
- 25 replies
- 6.2k views
- Bill Piche
- March 10, 2011
Routine Advice

By Mikey Boy, March 7, 2011
- 4 replies
- 1.4k views
- Mikey Boy
- March 9, 2011
David Hansen 670 X 3 Cambered Bar Squat

By anson, February 9, 2011
- 0 replies
- 834 views
- anson
- February 9, 2011
Deadlifts On A 3" Bar (mixed Grip)

By BigJan85, January 27, 2011
- 7 replies
- 1k views
- House
- February 4, 2011
Two Handed Bup 41 Kgs + 40 Kgs Kettlebells

By Kashtan, January 11, 2011
- 1 reply
- 959 views
- unseenbeat
- January 19, 2011
Kevin Tolbert - And His Feats

By hiteck88, January 3, 2011
- 3 replies
- 1.6k views
- Magnus
- January 5, 2011
315 Max Reps On Dl.. 1 2

By BigJan85, February 11, 2010
- 29 replies
- 2.9k views
- dubthewonderscot
- December 20, 2010
Lifting Weight Is Bad For You

By anson, September 19, 2010
- 11 replies
- 1.7k views
- G-Man
- December 18, 2010
Powerlifting Meet 1 2

By djukac, November 23, 2010
- 31 replies
- 3.3k views
- djukac
- December 15, 2010
Superman @ 145 Lbs.

By mightyjoe, October 16, 2010
- 8 replies
- 1.7k views
- djukac
- December 8, 2010