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Bulgarian Secrets

Bill Piche

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A very interesting article.

Believe it or not, the KTA program premise is based on what has been observed by the Bulgarians in their results. And, the "blacksmith" principle as I call it. Or the "manual labor" principle of grip as I as name it.

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Macedonia,where I live is next to Bulgaria. The saddest thing is that we don't have any olympic weightlifters,powerlifters(maybe me and my cousin, but we are still to weak) or strength athletes(maybe couple of armwrestlers). And we have such rich source for info on lifting so close. But hey what am I talking, chest and biceps are the main thing.

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