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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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Hitting The Power Zone.

By Guest Mikael Siversson, January 21, 2003
- 6 replies
- 495 views
- Guest
- January 22, 2003
Happy Birthday

By EricMilfeld, January 21, 2003
- 0 replies
- 307 views
- EricMilfeld
- January 21, 2003
Mark Henry Lifting The Mdb

By Bill Piche, January 20, 2003
- 23 replies
- 1.3k views
- bseedot
- January 21, 2003
Hammer Leverage Bar Techinques

By Guest wells, January 21, 2003
- 1 reply
- 383 views
- The Mac
- January 21, 2003
Tendon Strengthening Link

By the swiss, January 20, 2003
- 3 replies
- 551 views
- the swiss
- January 21, 2003
Twisting Training

By dan_j_carter, January 11, 2003
- 11 replies
- 919 views
- HAMMERHEAD
- January 20, 2003
Gripper Injuries

By Guest iron_addict, December 28, 2002
- 13 replies
- 1.1k views
- The Mac
- January 20, 2003
Hand Body Size And Grip Strength?

By Guest IrNLifter, January 18, 2003
- 15 replies
- 893 views
- The Mac
- January 20, 2003
Thankyou To Steve And Pullums

By Guest jason lake, January 19, 2003
- 16 replies
- 916 views
- mobsterone
- January 20, 2003
Watching 97' Wsm Contest

By Sybersnott, January 20, 2003
- 0 replies
- 488 views
- Sybersnott
- January 20, 2003
Heat Rubs Containing Capacin

By Jonathan McMillan, January 7, 2003
- 10 replies
- 983 views
- apdwler
- January 19, 2003
Finger Extensions

By cantgripcrap, January 19, 2003
- 0 replies
- 424 views
- cantgripcrap
- January 19, 2003
Mod Grippers

By Guest Youngguy, January 18, 2003
- 7 replies
- 712 views
- OldGuy
- January 19, 2003
Upgraded To 1.1 Final

By Bill Piche, January 19, 2003
- 0 replies
- 317 views
- Bill Piche
- January 19, 2003
Mobsters Big Day 1 2

By jimwylie1, January 17, 2003
- 31 replies
- 1.8k views
- Bill Piche
- January 19, 2003
Crush Monster Video 1 2

By Tom of Iowa2, January 14, 2003
- 45 replies
- 2.5k views
- Patrik_F
- January 19, 2003
Pfister And The Inch

By Wade Gillingham, January 19, 2003
- 1 reply
- 479 views
- Roark
- January 19, 2003
Got Grip?????????? 1 2

By Tom of Iowa2, December 29, 2002
- 44 replies
- 2.8k views
- The Mac
- January 19, 2003
Wrist Rollers

By Guest iron_addict, January 12, 2003
- 6 replies
- 689 views
- Tom of Iowa2
- January 18, 2003
Pinch Grip Norms

By Tom Black, January 17, 2003
- 4 replies
- 555 views
- Tom Black
- January 18, 2003
It's Imperative...

By EricMilfeld, January 17, 2003
- 8 replies
- 568 views
- Tou
- January 18, 2003
Fun With Steel

By AnimalCage, January 17, 2003
- 7 replies
- 540 views
- AnimalCage
- January 18, 2003
Victory At Last! 1 2

By EricMilfeld, January 14, 2003
- 30 replies
- 1.6k views
- OldGuy
- January 17, 2003
Newbie Reporting

By Guest wells, January 17, 2003
- 3 replies
- 452 views
- Griparn
- January 17, 2003
Pinch Grip 1 2 3

By simonevincenzi, January 16, 2003
- 61 replies
- 2.7k views
- The Mac
- January 17, 2003