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Finger Extensions


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For those who want to do finger extensions, here is an idea that might help you. Purchase some flat surgical tubing for a couple bucks and then drape the tubing over your fingers and perform extensions. You won't need much resistance at all (the lightest strength band would be recommended) and you lay it flat over your fingers. You can mess around with it to get the right positioning but it seems more effective than using rubber bands or if you don't like manual resistance or plates on your knuckles


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