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Workout Reports and Training Routines

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1,760 topics in this forum

  1. Closed Ares 250lbs for 5 reps with 30mm block

    • 4 replies
    • 108 views
  2. Closed Apollon 300lbs with 20mm setting block!

    • 0 replies
    • 46 views
  3. Training Log 1 2 3 4

    • 82 replies
    • 2k views
  4. Closed the CoC3 for 2 mini reps!

    • 0 replies
    • 85 views
  5. Sledgehammer wrist work

    • 3 replies
    • 158 views
  6. 12 mini reps with the CoC 2,5

    • 2 replies
    • 114 views
  7. link or description of wrist curls?

    • 0 replies
    • 70 views
  8. Vulcan 2 adjustable gripper, why did it stop being used?

    • 13 replies
    • 331 views
  9. 5 Reps with the CoC2,5

    • 2 replies
    • 57 views
  10. Bullitt's Journal 1 2 3 4 61

    • 1.5k replies
    • 43.4k views
  11. CoC 2,5 Off Hand

    • 2 replies
    • 84 views
  12. Juha "gripmonster" Harju´s Training Log 1 2 3 4 64

    • 1.6k replies
    • 123.1k views
  13. Which 2 grippers for retired wrestler

    • 8 replies
    • 246 views
  14. Excalibur PR 110kg so far

    • 0 replies
    • 77 views
  15. My PR in Silver Bullet with CoC3 21,5''

    • 0 replies
    • 79 views
  16. Silver Bullet with the CoC4

    • 2 replies
    • 111 views
  17. Fingerwalks

    • 6 replies
    • 218 views
  18. Mikes grip log

    • 11 replies
    • 338 views
  19. Closing various types of 300lbs grippers

    • 8 replies
    • 190 views
  20. Moeller Vs. Weights 1 2 3 4 74

    • 1.8k replies
    • 77.7k views
  21. My strength training log 1 2 3 4 22

    • 542 replies
    • 23.1k views
  22. Road to the CoC #3 1 2 3 4 6

    • 147 replies
    • 4.3k views
    • 3 replies
    • 161 views
    • 0 replies
    • 81 views
    • 4 replies
    • 124 views
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