Workout Reports and Training Routines

Report the results of your latest workouts here!

1. Posts, avatars, and signatures may not contain: flaming, personal attacks, nudity, spam, rants, debates, politics, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.

Followers 7

Start new topic

1,773 topics in this forum

Sort By

Prev
1
2
3
4
5
6
7
8
Next
Page 3 of 71

Thumb strength 1 2

By Steve, February 13
- 28 replies
- 495 views
- Busa
- February 17
Chasing the #4 gripper close

By Stephen Anderson, February 23, 2020
- 4 replies
- 421 views
- Steve
- February 16
David Shamey: strongman training diary 1 2 3

By SeNoLD, October 7, 2019
- 65 replies
- 6k views
- SeNoLD
- February 9
Chasing the #3 1 2 3 4 6

By JJM, July 17, 2017
- 130 replies
- 5.8k views
- JJM
- February 8
The Shoggoth Basement 1 2 3 4 129

By Shoggoth, January 31, 2012
- 3.2k replies
- 130.2k views
- Shoggoth
- February 4
Andrew's backyard training and other randomness 1 2 3 4 32

By Andrew Dube, July 26, 2017
- 794 replies
- 32.6k views
- Andrew Dube
- January 28
Sledgehammers, who uses them?

By Roy Golden, January 27
- 1 reply
- 181 views
- Kluv#0
- January 27
Training with grippers question

By Emmanouil Marizas, January 24
- 11 replies
- 265 views
- slazbob
- January 26
AspiringCrusher's training log

By AspiringCrusher, October 13, 2020
- 4 replies
- 163 views
- Nuttgens
- January 22
Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 5

By richcottrell, September 20, 2016
- 118 replies
- 8.2k views
- richcottrell
- January 21
RB 300lbs gripper attempt

By Emmanouil Marizas, January 20
- 0 replies
- 78 views
- Emmanouil Marizas
- January 20
About maintenance of grip tools...

By pancho_grip_lift, January 17
- 4 replies
- 165 views
- Fist of Fury
- January 17
My training for the #3 cert 1 2 3 4 41

By Hopefully, March 16, 2018
- 1k replies
- 43.1k views
- Hopefully
- January 14
IronMind's Blockbuster hold for 25'' with 25kg

By Emmanouil Marizas, January 12
- 0 replies
- 78 views
- Emmanouil Marizas
- January 12
Training Off Hand with Ares 250lbs

By Emmanouil Marizas, January 6
- 5 replies
- 121 views
- Fist of Fury
- January 11
Wrist Wrench or similar device

By IROC-Z, December 27, 2020
- 11 replies
- 487 views
- IROC-Z
- January 10
Grip-Jays Progress Log

By Grip-Jay, December 10, 2020
- 4 replies
- 297 views
- Grip-Jay
- January 8
Doug wants to crush things 1 2 3 4 6

By VirginiaDoug, April 10, 2020
- 128 replies
- 3.6k views
- VirginiaDoug
- January 6
Which gripper would you recomend to someone who hasn't tried them before?

By pancho_grip_lift, December 28, 2020
- 17 replies
- 313 views
- Emmanouil Marizas
- December 30, 2020
CCS 10reps with Ares 250lbs

By Emmanouil Marizas, December 30, 2020
- 0 replies
- 82 views
- Emmanouil Marizas
- December 30, 2020
Closed Ares 250lbs for 5 reps with 30mm block

By Emmanouil Marizas, December 24, 2020
- 4 replies
- 153 views
- Emmanouil Marizas
- December 28, 2020
Closed Apollon 300lbs with 20mm setting block!

By Emmanouil Marizas, December 27, 2020
- 0 replies
- 82 views
- Emmanouil Marizas
- December 27, 2020
Training Log 1 2 3 4

By coffeegrip, September 6, 2020
- 82 replies
- 2.4k views
- coffeegrip
- December 22, 2020
Closed the CoC3 for 2 mini reps!

By Emmanouil Marizas, December 14, 2020
- 0 replies
- 122 views
- Emmanouil Marizas
- December 14, 2020
Sledgehammer wrist work

By MoBeast, December 10, 2020
- 3 replies
- 260 views
- Fist of Fury
- December 12, 2020