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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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1,997 topics in this forum

  1. CoC #3 certification journey 1 2 3

    By EmilBB,
    • 70 replies
    • 2.6k views

  2. Life after radiation therapy 1 2 3 4

    By lone Wolf,
    • 80 replies
    • 6k views

  3. My Journey

    By PBODY101,
    • 16 replies
    • 252 views

  4. Getting back into grip. 1 2 3 4 44

    By mcalpine1986,
    • 1.1k replies
    • 55.4k views

  5. What would be a good rolling handle training routine?

    By Irish Grip,
    • 0 replies
    • 101 views

  6. Apneaa logs, training for the 2.5

    By Apneaa,
    • 9 replies
    • 233 views

  7. Buy The Ticket, Take The Ride 1 2 3 4 38

    By JHenze646,
    • 941 replies
    • 86.8k views

  8. Thoroughfare to the Three 1 2

    By Bornintothe,
    • 33 replies
    • 617 views

  9. Deadlifting 600lbs (lifetime PR

    By Terry Conjugate Iron,
    • 16 replies
    • 207 views

  10. Grip is Fun. 1 2 3 4 9

    By Mitch Jones,
    • 217 replies
    • 5.7k views

  11. 18y/os grip journey 1 2

    By Tomas_3,
    • 36 replies
    • 859 views

  12. Fat Gripz Deadhang & Pull-up Community Maxes 1 2 3

    By Dbramb,
    • 51 replies
    • 1.5k views

  13. Tito training log

    By Tiziano Becchio,
    • 13 replies
    • 440 views

  14. after closing the Coc # 2 69 x in a day I got this tendonitis 1 2

    By alan_fra,
    • 36 replies
    • 847 views

  15. Goal to the half #105. Some day.

    By Aroostook Barbell,
    • 4 replies
    • 118 views

  16. USAWA Training log

    By Ole' Puller,
    • 4 replies
    • 934 views

  17. Hub lift debut

    By Terry Conjugate Iron,
    • 8 replies
    • 1.1k views

  18. Sledgehammers, who uses them?

    By Roy Golden,
    • 2 replies
    • 584 views

  19. Nice little PR with the Excalibur

    By Terry Conjugate Iron,
    • 2 replies
    • 142 views

  20. What are your go to exercises for rehab,prehab and injury prevention

    By Beetle,
    • 3 replies
    • 133 views

  21. Seoyoon's training log 1 2 3 4 7

    By Seoyoon,
    • 151 replies
    • 5.9k views

  22. PHATMUSCLE TRAINING LOG 1 2 3

    By PHATMUSCLE COACHING,
    • 65 replies
    • 2.5k views

  23. Bending Quest 2.0 1 2 3 4

    By Viking,
    • 76 replies
    • 3.7k views

  24. Gripper Training Progress Slowed/ Plateaued. Need Advice Please!

    By fraivillig,
    • 12 replies
    • 165 views

  25. One finger lift 80.8kg for 8 seconds hold

    By Terry Conjugate Iron,
    • 7 replies
    • 189 views

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