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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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1,997 topics in this forum

  1. New To Gripping

    By schraut5,
    • 4 replies
    • 589 views

  2. What I Did To Quickly Get From The 1.5 To The 2.5

    By Joey_grips,
    • 14 replies
    • 4.5k views

  3. New Grippers!

    By Shooter77B50,
    • 1 reply
    • 558 views

  4. Getting Older And Trying To Get Better. 1 2 3 4 12

    By raymo,
    • 277 replies
    • 17.4k views

  5. Rest-pause Training For Thick Bar

    By Mephistopholes,
    • 4 replies
    • 829 views

  6. My Huge Increase On My One Hand Pinch

    By Shooter77B50,
    • 2 replies
    • 580 views

  7. Bizarre Gripper Feat Challenge Log

    By Teemu I,
    • 24 replies
    • 2.6k views

  8. Wrist Flexibility

    By bubba29,
    • 1 reply
    • 607 views

  9. Beyond Real Results

    By Shooter77B50,
    • 9 replies
    • 879 views

  10. Finally Able To Rep The No.2

    By Joey_grips,
    • 4 replies
    • 639 views

  11. Super Hard Wrist Roller Variation

    By Shooter77B50,
    • 0 replies
    • 456 views

  12. Perfect Training Program

    By Shooter77B50,
    • 1 reply
    • 591 views

  13. Jarrod Riordan's Grip & Bending Log 1 2 3 4 6

    By Jarrod Riordan,
    • 136 replies
    • 5.1k views

  14. Training For The Mm1 Off Hand Cert 1 2

    By bencrush,
    • 25 replies
    • 1.6k views

  15. Dan's Road To No. 3 Certification. 1 2

    By dairdan11,
    • 41 replies
    • 2.2k views

  16. Richaz Training Log 1 2 3 4 15

    By macaz,
    • 351 replies
    • 18k views

  17. Advice On Planning My Next Training Cycle

    By gm1swm,
    • 3 replies
    • 489 views

  18. Weightless Grip Training

    By Shooter77B50,
    • 0 replies
    • 454 views

  19. Smith's Road To Strong

    By smith06,
    • 18 replies
    • 713 views

  20. Tips For Pursuing The Coc# 3.5

    By gm1swm,
    • 0 replies
    • 430 views

  21. Training Grip And Deloading Spine

    By bubba29,
    • 6 replies
    • 804 views

  22. What Helps With The Ccs Close?

    By gm1swm,
    • 19 replies
    • 998 views

  23. A Long Journey Back To Grip 1 2 3 4

    By pdfk20,
    • 89 replies
    • 5.8k views

  24. The #4 Gripper Close & Certification Quest!

    By Shooter77B50,
    • 11 replies
    • 843 views

  25. Over Bodyweight With Both Hands On Rolling Thunder

    By bencrush,
    • 2 replies
    • 533 views

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