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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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1,994 topics in this forum

  1. Jchap's Bending 1 2 3 4

    By jchapman,
    • 76 replies
    • 6.1k views

  2. Tank @ Bensonhurst Barbell Club 1 2 3 4 6

    By Tank Andrade,
    • 140 replies
    • 9.4k views

  3. Breaking Yellow: My 2015 Goal Logbook

    By gripmaniac,
    • 9 replies
    • 1.2k views

  4. Daniel Böhme Training Log (journey Of The 7" Long Hands)

    By Daniel Böhme,
    • 14 replies
    • 1.9k views

  5. Chris Rice Finger Curls

    By PeterSweden,
    • 11 replies
    • 2.3k views

  6. How Do You Cycled Your Workout?

    By strength75,
    • 4 replies
    • 977 views

  7. Jörg Keilbach -training Log 1 2 3 4

    By Jörg Keilbach,
    • 92 replies
    • 7.2k views

  8. Grip Training Elementary

    By MiroslavBrabenec,
    • 10 replies
    • 1.3k views

  9. Dan's Training Log

    By Dan James,
    • 10 replies
    • 1.3k views

  10. My Routine For 2/1/2015 - March 29

    By William C. Prevost,
    • 2 replies
    • 730 views

  11. The Long Road Back ... 1 2

    By ChrisJames,
    • 42 replies
    • 3.5k views

  12. Workout Routine To Help Close The Hg250 And Move Onto The Hg300

    By Liam-James,
    • 3 replies
    • 1.1k views

  13. Garage Grip Days In Germany. Marco And Janine 1 2

    By MarcoBuhl,
    • 33 replies
    • 3.5k views

  14. Still Not @ Wiggy Levels Tho

    By PeterSweden,
    • 6 replies
    • 1k views

  15. Wade's Log

    By Kilowan,
    • 6 replies
    • 957 views

  16. Starting Chezs Gripper Masterplan 1 2 3 4 6

    By PeterSweden,
    • 139 replies
    • 9.7k views

  17. What Are Your Goals For 2015?

    By PeterSweden,
    • 20 replies
    • 1.7k views

  18. Programming And Goals 2015

    By PeterSweden,
    • 3 replies
    • 804 views

  19. Getting Back Into Sledgehammers

    By PeterSweden,
    • 9 replies
    • 1.1k views

  20. From The Ashes......resurrecting My Grip 1 2 3 4 23

    By 1stCoC,
    • 558 replies
    • 50.1k views

  21. Old School - Ruggedcanuck's Training Log

    By RuggedCanuck,
    • 17 replies
    • 1.8k views

  22. Warm-up For Pr

    By Chops,
    • 9 replies
    • 1.3k views

  23. Tim's "road To Gold" Bending Log 1 2

    By Tim71,
    • 28 replies
    • 3.1k views

  24. Starting Strength Log 1 2 3 4 10

    By dlewis8589,
    • 225 replies
    • 13.5k views

  25. Trying To Break 200lbs On Thee Rolling Thunder 1 2

    By steve0,
    • 26 replies
    • 3.2k views

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