Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos.

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Silarukov СИЛАРУКОВ 110 kg

By piralien, March 31, 2017
- 0 replies
- 598 views
- piralien
- March 31, 2017
CoC #2.5

By piralien, January 13, 2017
- 12 replies
- 1.8k views
- piralien
- March 30, 2017
MM3 and Coc3 cert training.

By Josh O'Dell, March 14, 2017
- 4 replies
- 776 views
- Josh O'Dell
- March 26, 2017
Quest to close the Frankenstein 8mm 1 2

By Paul Markowski, January 9, 2017
- 32 replies
- 4k views
- Paul Markowski
- March 22, 2017
First Real Attempt at a COC #3

By CFlaherty, March 15, 2017
- 5 replies
- 780 views
- CFlaherty
- March 16, 2017
MM3 and Coc3 cert training.

By Josh O'Dell, March 14, 2017
- 0 replies
- 513 views
- Josh O'Dell
- March 14, 2017
Ultimate goal, number four

By MikaT, February 22, 2017
- 9 replies
- 1k views
- Chez
- March 14, 2017
Filip's Journal 1 2 3 4 8

By filipvk, September 25, 2007
- 181 replies
- 14.7k views
- filipvk
- March 11, 2017
U Bolt for Hub Curling

By James Fuller, March 9, 2017
- 1 reply
- 558 views
- Kluv#0
- March 9, 2017
70lb Hub Clean & Press

By James Fuller, March 3, 2017
- 4 replies
- 833 views
- James Fuller
- March 3, 2017
Heavy Duty Chin Ups

By Paul Markowski, March 2, 2017
- 0 replies
- 646 views
- Paul Markowski
- March 2, 2017
POWER RACKS AND HOLDS/NEGATIVE REPS

By Paul Markowski, March 1, 2017
- 2 replies
- 724 views
- Paul Markowski
- March 2, 2017
Quest for CoC #2 1 2

By Syscrush, January 16, 2017
- 30 replies
- 3.9k views
- Syscrush
- March 1, 2017
NEED TO FOCUS

By Paul Markowski, February 28, 2017
- 2 replies
- 668 views
- LAINE SNOOK
- February 28, 2017
QUEST TO CLOSE LITTLE MONSTER

By Paul Markowski, February 27, 2017
- 2 replies
- 1.3k views
- Jared Goguen
- February 27, 2017
GHP #6 CLOSED

By Paul Markowski, February 26, 2017
- 8 replies
- 1.4k views
- Paul Markowski
- February 26, 2017
My Grip Training

By Alex Tank, December 24, 2015
- 12 replies
- 1.4k views
- Alex Tank
- February 21, 2017
Quest to close a #3 but new year 2017

By strongkeith, January 9, 2017
- 19 replies
- 1.4k views
- strongkeith
- February 16, 2017
A beginning. Goal is #2.5... Lets go! (Part 1. ) 1 2

By Luke Otting, November 29, 2016
- 33 replies
- 3.4k views
- Luke Otting
- February 11, 2017
Deadlifting Large Hub 45s

By James Fuller, February 1, 2017
- 5 replies
- 1.1k views
- Bill Piche
- February 2, 2017
Grippers Of Madness 1 2 3 4 18

By John McCarter, May 25, 2012
- 428 replies
- 39.2k views
- John McCarter
- January 26, 2017
Training For Gains - Yan Wei's Log

By Yan_Wei, January 10, 2017
- 9 replies
- 2.6k views
- Yan_Wei
- January 24, 2017
Hands of Stone - The journey

By NPieper, January 16, 2017
- 3 replies
- 918 views
- NPieper
- January 19, 2017
Matt's Gripper Log

By Beast_Incarnate, December 2, 2016
- 3 replies
- 742 views
- Beast_Incarnate
- January 4, 2017
Grip Train Log 1 2 3 4 16

By burkhardmacht, February 28, 2004
- 377 replies
- 33.7k views
- burkhardmacht
- January 2, 2017