Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos.

Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

Followers 5

Start new topic

1,994 topics in this forum

Sort By

COC#3 training

By Ole' Puller, October 25, 2017
- 0 replies
- 726 views
- Ole' Puller
- October 25, 2017
Dube Cube 09/25/17

By Ole' Puller, September 25, 2017
- 2 replies
- 785 views
- bencrush
- September 30, 2017
Rock it to Nashville! 1 2

By Cannon, July 18, 2017
- 35 replies
- 3.5k views
- Shoggoth
- September 29, 2017
COC#3 training

By Ole' Puller, September 25, 2017
- 0 replies
- 656 views
- Ole' Puller
- September 25, 2017
Mammoth Coin Lift 66.14lbs

By AKJV1769, September 18, 2017
- 2 replies
- 905 views
- AKJV1769
- September 19, 2017
MALLEUS REX

By MALLEUS REX, August 25, 2017
- 7 replies
- 1k views
- MALLEUS REX
- September 14, 2017
Training for the #3

By Ole' Puller, September 3, 2017
- 0 replies
- 666 views
- Ole' Puller
- September 3, 2017
Deff Vs. Weights 1 2 3 4

By jwdeff, October 11, 2016
- 91 replies
- 9.8k views
- MattM
- August 29, 2017
Quest for the COC #3 cert.

By Ole' Puller, August 26, 2017
- 0 replies
- 663 views
- Ole' Puller
- August 26, 2017
Road to CoC #3

By RuddyGrip, August 8, 2017
- 8 replies
- 1.5k views
- RuddyGrip
- August 14, 2017
CFlaherty Close Log

By CFlaherty, March 20, 2017
- 13 replies
- 1.4k views
- CFlaherty
- July 26, 2017
Thick Bar Advice.

By DLO285, July 20, 2017
- 6 replies
- 1.8k views
- KapMan
- July 21, 2017
Repair the tear

By Jared Goguen, March 22, 2017
- 5 replies
- 1k views
- Anemptybox
- July 17, 2017
impgrips training log

By ImpGrip, May 31, 2017
- 10 replies
- 1.2k views
- ImpGrip
- July 7, 2017
Path to the COC 3 Cert 1 2 3

By pburke23, December 25, 2016
- 59 replies
- 9k views
- bencrush
- June 25, 2017
2x 50kg plates

By piralien, June 18, 2017
- 0 replies
- 706 views
- piralien
- June 18, 2017
Chalk, Nose Tork, And Steel 1 2 3 4 25
By strongman1, November 6, 2011
- strongman powerlifting grip
- 603 replies
- 48.7k views
- MattM
- June 18, 2017
#3 Cert Log...and other grip training too 1 2

By Tom Scibelli, March 22, 2017
- 34 replies
- 3.4k views
- Tom Scibelli
- June 12, 2017
Finally....COC 3 Silver Bullet Hold for 4 seconds

By Paul Markowski, June 8, 2017
- 2 replies
- 644 views
- Paul Markowski
- June 8, 2017
Heavy Grip 350 Silver Bullet Hold

By Paul Markowski, June 6, 2017
- 0 replies
- 565 views
- Paul Markowski
- June 6, 2017
My First Workout with Silver Bullet

By Paul Markowski, June 4, 2017
- 0 replies
- 772 views
- Paul Markowski
- June 4, 2017
GHP 7 Coin Hold for 6 seconds

By Paul Markowski, June 2, 2017
- 2 replies
- 900 views
- Paul Markowski
- June 4, 2017
Planche & One Arm Chin Up Journey 1 2 3 4

By Zachh85, December 14, 2016
- 89 replies
- 7.5k views
- Zachh85
- May 31, 2017
Liam's Inch Log 1 2

By Liam Trott, September 27, 2016
- 29 replies
- 3.5k views
- Liam Trott
- May 31, 2017
MY FIRST COIN HOLD WITH COC 2

By Paul Markowski, May 28, 2017
- 0 replies
- 680 views
- Paul Markowski
- May 28, 2017