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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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1,994 topics in this forum

  1. Crushed the COC #2.5 today with dominant hand

    By Paul Markowski,
    • 5 replies
    • 805 views

  2. Josh's Mm0 Challenge 1 2 3 4 9

    By GrassMaine89,
    • 219 replies
    • 14.2k views

  3. What Is Most Effective For Making Gains On Closing Heavy Grippers?

    By Yan_Wei,
    • 17 replies
    • 2.3k views

  4. 2 Arm Rim Bent Rows with added weight....

    By James Fuller,
    • 2 replies
    • 675 views

  5. Evan's Grip Strength And Bodyweight Training 1 2 3 4 6

    By Evan Raftopoulos,
    • 141 replies
    • 14.7k views

  6. Hub Comparisons for Hub Curling

    By James Fuller,
    • 0 replies
    • 589 views

  7. Jörg Keilbach's New Log 1 2 3 4 14

    By Jörg Keilbach,
    • 331 replies
    • 51.2k views

  8. Six year hiatus- comeback log

    By major josh travis,
    • 2 replies
    • 693 views

  9. Did a parallel "set" with the COC #3

    By Paul Markowski,
    • 13 replies
    • 2k views

  10. Grip Sport Contest Prep

    By Jeff Parker,
    • 20 replies
    • 2.2k views

  11. Hunt Of 100Kg 1 2

    By FJM,
    • 27 replies
    • 3k views

  12. Avasatu's Training Journal 1 2 3 4 6

    By avasatu,
    • 129 replies
    • 12.7k views

  13. Just Closed the HG 250

    By Paul Markowski,
    • 12 replies
    • 1.1k views

  14. OHP Five CAP 10lb Plates

    By James Fuller,
    • 0 replies
    • 694 views

  15. The road to my first grip contest, and beyond!

    By Gingernaut25,
    • 1 reply
    • 765 views

  16. NCGC II workout log

    By Tom Scibelli,
    • 19 replies
    • 2.1k views

  17. Pinch Grip Deadlifts YORK & DAN LURIE 100s

    By James Fuller,
    • 0 replies
    • 850 views

  18. little big horn

    By Evan Raftopoulos,
    • 4 replies
    • 978 views

  19. Quest For Gripstrength Starting With Gripper #3 1 2 3 4 59

    By Geralt,
    • 1.5k replies
    • 113.3k views

  20. Finally got this monkey off my back!!

    By James Fuller,
    • 12 replies
    • 1k views

  21. 425lb double overhand axle

    By Bryan Hunsaker,
    • 8 replies
    • 1.7k views

  22. Mm2, Coc 3 Cert, And Armwrestling 1 2 3 4 6

    By David_wigren,
    • 126 replies
    • 11.8k views

  23. Frank's Log 1 2 3 4 27

    By Magnus,
    • 658 replies
    • 47.3k views

  24. Rolling Thunder Log 1 2 3 4 14

    By Tom Scibelli,
    • 327 replies
    • 29k views

  25. #3 Cert 1 2 3 4 10

    By Jeff Parker,
    • 227 replies
    • 27.8k views

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