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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1,994 topics in this forum

  1. Chin Na Grip Training Video

    • 3 replies
    • 2.4k views
  2. Nats Qualifier Log: Cannon 1 2

    • 46 replies
    • 3.1k views
    • 6 replies
    • 1.4k views
  3. Choked Gripper Program By Ben Edwards

    • 0 replies
    • 776 views
  4. Quest To Certify 1 2 3 4 13

    • 315 replies
    • 20.8k views
  5. Back In The Saddle

    • 12 replies
    • 1.2k views
  6. Thickbar And Pinch

    • 2 replies
    • 794 views
  7. Pinch Program

    • 10 replies
    • 1.6k views
  8. Grippers, Rt, Hub And Anything Else

    • 16 replies
    • 1.2k views
  9. Cancrusher Training Log 1 2 3 4 8

    • 186 replies
    • 16.8k views
  10. Aarp Training

    • 10 replies
    • 1.4k views
  11. No Gym Pass, No Problem

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    • 1.7k views
    • 2 replies
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    • 1.8k views
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    • 885 views
  12. Of Pinch And The Inch 1 2

    • 44 replies
    • 4.1k views
  13. Squatter Wannabe

    • 7 replies
    • 842 views
  14. 2014 Empire Classic Grip Challenge Log

    • 9 replies
    • 1.4k views
  15. 2hp Hand Position? 1 2 3

    • 74 replies
    • 5.2k views
  16. The Mission!

    • 8 replies
    • 1.3k views
  17. Chris James Training Log 1 2 3 4 12

    • 288 replies
    • 33.3k views
  18. Squatmores Rtprogram - My Log.

    • 24 replies
    • 2.3k views
  19. 5x5 Stronglifts

    • 0 replies
    • 1.1k views
  20. Newgrippsters Traning-log. 1 2 3 4 7

    • 171 replies
    • 13.8k views
  21. Training For West Australian Championship 1 2 3 4

    • 96 replies
    • 6.9k views
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