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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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1,997 topics in this forum

  1. The Bite Is Back 1 2

    • 42 replies
    • 3.4k views
    • 8 replies
    • 803 views
  2. Against The Weight 1 2 3 4 7

    • 152 replies
    • 7.9k views
  3. Bit Off More Than I Can Chew ? ;)

    • 1 reply
    • 739 views
  4. New Grippers & Great Results

    • 4 replies
    • 768 views
  5. Negatives

    • 10 replies
    • 1.3k views
  6. Road To The Red. 1 2 3 4

    • 89 replies
    • 5.4k views
  7. Gotagrip's Feats Of Strength

    • 24 replies
    • 1.8k views
  8. Britt's Grip Log

    • 1 reply
    • 545 views
  9. When You're Pushed... 1 2 3 4 5

    • 122 replies
    • 8.3k views
  10. Teemu's Grip Log 1 2 3 4 56

    • 1.4k replies
    • 88.6k views
  11. Wrist Roller & Gripper Hell

    • 2 replies
    • 1.3k views
  12. Wrist Roller & Gripper Hell Update

    • 1 reply
    • 757 views
  13. My New Training Log 1 2 3

    • 54 replies
    • 3.2k views
  14. Gripper Improvement Workout

    • 8 replies
    • 947 views
  15. Irish Strength 1 2 3 4 50

    • 1.2k replies
    • 60.4k views
  16. Pinching And Other Stuff 1 2 3 4 7

    • 156 replies
    • 9.5k views
  17. Boneless' Bodyweight Training 1 2 3 4 74

    • 1.8k replies
    • 109k views
  18. Chad Woodall 490 Aa Dead Lift

    • 18 replies
    • 1.9k views
  19. Grip Power From Finland

    • 1 reply
    • 689 views
    • 5 replies
    • 807 views
  20. Burns Strong Training Log

    • 8 replies
    • 890 views
  21. Adam's Strongman/grip/bending Log 1 2

    • 28 replies
    • 2.2k views
  22. What's A Good Beginner Axle Pull?

    • 11 replies
    • 1.2k views
  23. Finally A Breakthrough!

    • 11 replies
    • 1.3k views
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