Alex Tank Posted December 24, 2015 Posted December 24, 2015 warm up http://youtu.be/RIS7MLu36mw 2 Quote
Alex Tank Posted December 27, 2015 Author Posted December 27, 2015 Second training wight Dubbell 60 mm https://youtu.be/1UHGtYq_ELQ Quote
Geralt Posted December 27, 2015 Posted December 27, 2015 Beastly stuff sir. Strong! Quote Started training June 2008 MM level 1 Ghp7 GSS certified Some videos.... http://www.youtube.com/channel/UC_y-TPakQE6zfc18qWgZW7Q
Alex Tank Posted December 29, 2015 Author Posted December 29, 2015 (edited) 225 kg Axle bar 51 mm http://www.youtube.com/watch?v=A2Ts-Y1Layc&feature=youtu.be Edited December 29, 2015 by Alex Tank Quote
burkhardmacht Posted December 29, 2015 Posted December 29, 2015 Stroooong!!! Quote "[...], this is a brutish-looking cast iron globe dumbbell with the short, fat handle that, for most people, ensures that it will never leave the ground. Grab this legend and lift it if You can. [...]" Videos: 2xBlob50: https://www.youtube.com/watch?v=kpkgojFAilI Blob50+3x10kg plates/20kg Hub: https://www.youtube.com/watch?v=B1sOP4jf0CQ
anwnate Posted March 26, 2016 Posted March 26, 2016 Wow! Quote Current Goal: Train consistently...consistently. "Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King "Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red" "The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me "We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass "Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me "Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves "maybe you just lack natural awesomeness?" - Brent Barbe "We've got to preach the grip gospel." - Jared Goguen
Peter Brannstrom Posted March 26, 2016 Posted March 26, 2016 As always!!! incredibly impressive stuff from you!!! Quote getbent
Alex Tank Posted February 21, 2017 Author Posted February 21, 2017 (edited) Silver Bullet CoC4 22 and 12 sec Edited February 21, 2017 by Alex Tank 1 Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.