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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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18,381 topics in this forum

  1. One arm dumbbell deadlift

    By Nick K.,
    • 12 replies
    • 502 views

  2. Golden grip shop released their own Thomas Inch dumbells 1 2

    By povmaciulis ARMLIFTING,
    • 29 replies
    • 916 views

  3. Pat Povilaitis

    By tohtorismies,
    • 13 replies
    • 2.4k views

  4. TheGripMap - site for locating upcoming grip competitions near you

    By liftyzig,
    • 3 replies
    • 942 views

  5. Interview with Randall J. Strossen 1 2 3 4

    By pancho_grip_lift,
    • 76 replies
    • 5.1k views

  6. Rate my form and tips

    By Edrik,
    • 5 replies
    • 7.1k views

  7. The Gold Standard Challenge 1 2 3 4

    By Ben Helms,
    • 90 replies
    • 9.2k views

  8. Spring Soldiers

    By deadgrip,
    • 15 replies
    • 513 views

  9. Toughening up the hands for grippers

    By BCBS23,
    • 6 replies
    • 372 views

  10. How many people have managed to clean and press an Inch dumbbell? 1 2 3

    By Grepm.m,
    • 58 replies
    • 1.3k views

  11. Hand size 1 2 3

    By Roark,
    • 74 replies
    • 11.9k views

  12. Captains of Crush No. 4 Closers List 1 2 3

    By Jared P,
    • 51 replies
    • 2.9k views

  13. The 350lb heaviest Globe Dumbbell in the world 1 2

    By mcalpine1986,
    • 26 replies
    • 18k views

  14. Training Around Palm Rips (Grippers)

    By Ben Helms,
    • 5 replies
    • 246 views

  15. Forearm Size 1 2 3 4 7

    By Grippster,
    • 160 replies
    • 38.1k views

  16. 120 Hex Blob Lift with Handle Attached

    By dubyagrip,
    • 1 reply
    • 82 views

  17. Introducing Gripperpedia: A Collaborative Resource for Grippers and Gripper Enthusiasts

    By liftyzig,
    • 20 replies
    • 2k views

  18. If you get 12 clean reps on the coc#2...how much output repwise can you expect on a light 2.5?

    By Compactorgrip,
    • 12 replies
    • 571 views

  19. Has Anyone EVER Cleaned and Pressed the Inch Dumbbell?

    By Jedd Johnson,
    • 8 replies
    • 331 views

  20. Anvil training

    By slazbob,
    • 5 replies
    • 141 views

  21. Brian Shaw Lifts Millennium Dumbbell! 1 2 3 4 5

    By Bill Piche,
    • 123 replies
    • 34.5k views

  22. Warren Tetting’s T grippers

    By deadgrip,
    • 6 replies
    • 268 views

  23. Atomgripz 6-Band Limited Edition Brass Reaper 1 2 3

    By Jared P,
    • 54 replies
    • 2.6k views

  24. Triangular Fibrocartilage Complex (TFCC) Injury

    By Aleksandar Milosevic,
    • 5 replies
    • 2.8k views

  25. Steve McGranahan on The Grip Show

    By ZRMMA,
    • 7 replies
    • 317 views

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