Workout Reports and Training Routines

1,993 topics in this forum

1. Warming Up

   By Rick Walker, February 10, 2004
   • 22 replies
   • 1.5k views
   • 
   • JasonL
   • February 12, 2004

2. Deadlift

   By ianders1, January 29, 2004
   • 22 replies
   • 1.3k views
   • 
   • crushjunior
   • February 11, 2004

3. Kta Progress

   By ohioliftr, February 10, 2004
   • 3 replies
   • 655 views
   • 
   • ohioliftr
   • February 11, 2004

4. Dog Leg

   By dannyboy, January 29, 2004
   • 3 replies
   • 554 views
   • 
   • odin
   • February 10, 2004

5. Rekx Coc Training Log

   By Rekx, January 26, 2004
   • 7 replies
   • 655 views
   • 
   • Rekx
   • February 9, 2004

6. 2" Lockouts

   By Strong Man, January 27, 2004
   • 24 replies
   • 1.5k views
   • 
   • Strong Man
   • February 8, 2004

7. First Heavy Deadlift Since Pec Tear

   By Rick Walker, February 7, 2004
   • 2 replies
   • 597 views
   • 
   • nArKeD
   • February 8, 2004

8. Super

   By ulgrim, February 6, 2004
   • 5 replies
   • 629 views
   • 
   • Jonathan McMillan
   • February 7, 2004

9. Washing Dishes

   By stingray, February 4, 2004
   • 4 replies
   • 524 views
   • 
   • Patrik_F
   • February 4, 2004

10. Just Did 30 Sets

    By stingray, January 21, 2004
    • 10 replies
    • 1.1k views
    • 
    • mooinabc1
    • February 4, 2004

11. A Question Asked 1000 Times

    By Guest mfarrell, February 3, 2004
    • 1 reply
    • 590 views
    • 
    • anson
    • February 3, 2004

12. Finally (no Set) Closed The Um, Well, #1

    By ianders1, February 2, 2004
    • 14 replies
    • 814 views
    • 
    • ianders1
    • February 3, 2004

13. Combining Kta With Other Grip Stuff

    By JamesG, February 1, 2004
    • 1 reply
    • 420 views
    • 
    • Bill Piche
    • February 1, 2004

14. My Training Routine

    By Sonny, January 18, 2004
    • 4 replies
    • 551 views
    • 
    • dannyboy
    • January 31, 2004

15. Cheat Lifting Block Weights

    By anson, January 31, 2004
    • 0 replies
    • 417 views
    • 
    • anson
    • January 31, 2004

16. #2 Soon!

    By Ray Hansford, January 24, 2004
    • 10 replies
    • 1.1k views
    • 
    • python
    • January 29, 2004

17. Hercules Head Strap

    By Strong Man, January 7, 2004
    • 10 replies
    • 896 views
    • 
    • JasonL
    • January 29, 2004

18. Wrist Reinforcer

    By gerryg, January 27, 2004
    • 0 replies
    • 424 views
    • 
    • gerryg
    • January 27, 2004

19. John Brookfield Videos On Website For Sale

    By HansandFrans, January 27, 2004
    • 0 replies
    • 439 views
    • 
    • HansandFrans
    • January 27, 2004

20. Something Better..

    By leatherface, January 23, 2004
    • 2 replies
    • 527 views
    • 
    • leatherface
    • January 26, 2004

21. What Works For You To Crush The Big Ones?

    By Meat Loaf, January 24, 2004
    • 4 replies
    • 710 views
    • 
    • Sean Dockery
    • January 25, 2004

22. Rb 300

    By Rick Walker, January 23, 2004
    • 6 replies
    • 946 views
    • 
    • Rick Walker
    • January 24, 2004

23. Grip Routine With Limited Equipment

    By AndyKnight, January 19, 2004
    • 8 replies
    • 683 views
    • 
    • thorfinn
    • January 23, 2004

24. Tonights Workout

    By GarytheDino, January 22, 2004
    • 7 replies
    • 708 views
    • 
    • Tom of Iowa2
    • January 23, 2004

25. How Close Is Your Set One From Set 2,3....

    By dannyboy, January 21, 2004
    • 2 replies
    • 450 views
    • 
    • Clay Edgin
    • January 22, 2004