Rick Walker Posted February 7, 2004 Share Posted February 7, 2004 I was supposed to lift yesterday but working late screwed me up. Anyway-I did deadlifts only today. Wanted to get a feel for where I am at after not deadlifting hard since basically November strongman contest. I am 30 pounds heavier so I wondered how much that would help me. Warmed up, then smoked 425x1, 515x1 Said to hell with it, went 605. It shot up to my knees then stalled. I had to drop it as my hamstrings were threatening to tear off the bone In all, I am happy. Should be back to over 600 in a few weeks time. Goal is 700 by August 2004. Rick Walker Quote Link to comment Share on other sites More sharing options...
odin Posted February 7, 2004 Share Posted February 7, 2004 Rick, your recovery is nothing short of astounding. I doubt I could do a 1-inch lockout with 605. Quote Link to comment Share on other sites More sharing options...
nArKeD Posted February 8, 2004 Share Posted February 8, 2004 What're you tipping the scales at these days Rick? Quote Link to comment Share on other sites More sharing options...
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