Workout Reports and Training Routines

1,993 topics in this forum

1. Isg?

   By Matt76, January 22, 2004
   • 2 replies
   • 518 views
   • 
   • tmmicklabs
   • January 22, 2004

2. Beginner At The Coc

   By Guest rob1234, January 20, 2004
   • 7 replies
   • 569 views
   • 
   • dannyboy
   • January 21, 2004

3. Little Grip Meet In Switzerland

   By the swiss, January 19, 2004
   • 10 replies
   • 730 views
   • 
   • Guest
   • January 20, 2004

4. Alternating Grip Work With Regular Workout

   By anson, January 19, 2004
   • 4 replies
   • 541 views
   • 
   • Jonathan McMillan
   • January 19, 2004

5. I'm A Beginner Need To Know Some Questions

   By Guest swollix, January 13, 2004
   • 7 replies
   • 761 views
   • 
   • foggymountainmuscle
   • January 15, 2004

6. Training Twice A Day

   By Sonny, January 14, 2004
   • 2 replies
   • 485 views
   • 
   • Guest
   • January 15, 2004

7. Old School Exercises

   By ianders1, January 5, 2004
   • 2 replies
   • 493 views
   • 
   • ianders1
   • January 13, 2004

8. New Use For Strapholds...

   By foggymountainmuscle, January 13, 2004
   • 0 replies
   • 470 views
   • 
   • foggymountainmuscle
   • January 13, 2004

9. Finger Pullups

   By anson, January 10, 2004
   • 6 replies
   • 894 views
   • 
   • foggymountainmuscle
   • January 13, 2004

10. How To Do This Extensor Exercise

    By Sonny, January 13, 2004
    • 0 replies
    • 370 views
    • 
    • Sonny
    • January 13, 2004

11. No 4

    By mobsterone, January 11, 2004
    • 12 replies
    • 1.1k views
    • 
    • Tom of Iowa2
    • January 13, 2004

12. "new" On The Board & Last Two Mm With #2

    By Guest veganlifter, December 23, 2003
    • 10 replies
    • 1.1k views
    • 
    • odin
    • January 12, 2004

13. Training Pinch

    By Sonny, January 10, 2004
    • 2 replies
    • 507 views
    • 
    • Sonny
    • January 11, 2004

14. I Did It

    By GarytheDino, January 11, 2004
    • 2 replies
    • 471 views
    • 
    • Thaibox
    • January 11, 2004

15. Forearm/wrist/hand Functions And Exercises

    By ianders1, January 4, 2004
    • 12 replies
    • 1k views
    • 
    • Guest
    • January 10, 2004

16. My Training

    By GarytheDino, January 7, 2004
    • 1 reply
    • 378 views
    • 
    • GarytheDino
    • January 7, 2004

17. Razorman's Log (grip/plifting)

    By Razorman, December 22, 2003
    • 18 replies
    • 1.2k views
    • 
    • Razorman
    • January 7, 2004

18. Grip Training Log

    By anson, January 7, 2004
    • 2 replies
    • 521 views
    • 
    • anson
    • January 7, 2004

19. New Idea?

    By GarytheDino, January 5, 2004
    • 4 replies
    • 535 views
    • 
    • GarytheDino
    • January 7, 2004

20. Rick Walker

    By Rick Walker, December 15, 2003
    • 14 replies
    • 1.2k views
    • 
    • austinslater
    • January 6, 2004

21. What Should I Avoid?

    By anson, January 3, 2004
    • 7 replies
    • 875 views
    • 
    • EricMilfeld
    • January 5, 2004

22. What A Difference

    By anson, December 26, 2003
    • 3 replies
    • 603 views
    • 
    • terry
    • January 4, 2004

23. Strapholds

    By anson, January 4, 2004
    • 3 replies
    • 672 views
    • 
    • thomas straub
    • January 4, 2004

24. Stoked!

    By SGTFitts, December 27, 2003
    • 4 replies
    • 590 views
    • 
    • thomas straub
    • January 4, 2004

25. Heavy Bar Bending

    By pexter, December 29, 2003
    • 3 replies
    • 557 views
    • 
    • Sean Dockery
    • January 3, 2004