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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.


1,995 topics in this forum

  1. Grip For Sports

    • 5 replies
    • 685 views
  2. Rest Rejuvenates

    • 6 replies
    • 742 views
  3. Hey Everyone, I Wannt To Get A Grip!

    • 6 replies
    • 1k views
  4. Wrist curl

    • 15 replies
    • 1.8k views
  5. Inverse Crush

    • 2 replies
    • 681 views
  6. Tou Grips Hard

    • 6 replies
    • 1k views
  7. Dave Walker

    • 0 replies
    • 612 views
  8. Bent Ironmind "blue" 1 2

    • 32 replies
    • 3.6k views
  9. Bolt Cutters Vs. Hack Saw

    • 5 replies
    • 2.2k views
  10. Finally managed this one

    • 17 replies
    • 1.2k views
  11. Question: Is Farmers Walk Enough???

    • 4 replies
    • 1.2k views
  12. A Routine With Coc's

    • 2 replies
    • 900 views
  13. New Gripper Workout

    • 7 replies
    • 1.1k views
  14. Weaver gripper

    • 1 reply
    • 607 views
  15. 8 Lb. Sledge!

    • 3 replies
    • 829 views
  16. Me So Sad:(

    • 1 reply
    • 764 views
  17. Oh Yeah!

    • 11 replies
    • 1.3k views
  18. Captains log #1

    • 13 replies
    • 1.6k views
  19. Do you do this?

    • 2 replies
    • 827 views
  20. After 5 days

    • 1 reply
    • 776 views
  21. Help for rolling thunder contest

    • 5 replies
    • 906 views
  22. Arrogance at it’s best

    • 0 replies
    • 1.4k views
  23. My current training routine

    • 0 replies
    • 706 views
  24. 11-22-02

    • 0 replies
    • 771 views
  25. 1/2in.!

    • 2 replies
    • 1k views
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