Workout Reports and Training Routines

1,996 topics in this forum

1. Captains of crush grippers

   By Guest PPiatt, November 27, 2001
   • 1 reply
   • 1.2k views
   • 
   • Sybersnott
   • March 2, 2002

2. Steel workout

   By Guest woody36, January 17, 2002
   • 16 replies
   • 1.4k views
   • 
   • Guest
   • February 26, 2002

3. Grip Workout--Am I missing anything

   By Guest liquidtheorems, February 14, 2002
   • 3 replies
   • 612 views
   • 
   • Guest
   • February 15, 2002

4. Blaster wrist curls

   By Roark, January 16, 2002
   • 0 replies
   • 618 views
   • 
   • Roark
   • January 16, 2002

5. Goal reached

   By Roark, December 29, 2001
   • 7 replies
   • 958 views
   • 
   • Roark
   • December 30, 2001

6. Close but no cigar

   By Roark, December 22, 2001
   • 0 replies
   • 678 views
   • 
   • Roark
   • December 22, 2001

7. The mike log

   By Guest, December 17, 2001
   • 2 replies
   • 805 views
   • 
   • Guest
   • December 19, 2001

8. Wrist curl

   By Roark, December 11, 2001
   • 4 replies
   • 1k views
   • 
   • Roark
   • December 18, 2001

9. CalvinP's Progress Report

   By Guest CalvinP, October 25, 2001
   • 18 replies
   • 1.6k views
   • 
   • Guest
   • December 18, 2001

10. On schedule

    By Roark, December 13, 2001
    • 2 replies
    • 696 views
    • 
    • Roark
    • December 13, 2001

11. Steelbending

    By Guest woody36, September 10, 2001
    • 19 replies
    • 1.8k views
    • 
    • Guest
    • December 8, 2001

12. In the wrist curlwrist curl schedule

    By Roark, December 7, 2001
    • 0 replies
    • 546 views
    • 
    • Roark
    • December 7, 2001

13. Wrist curl progress

    By Roark, December 3, 2001
    • 3 replies
    • 1.3k views
    • 
    • Guest
    • December 4, 2001

14. Genetic's workout!

    By Guest, November 4, 2001
    • 7 replies
    • 1.1k views
    • 
    • Guest
    • December 3, 2001

15. Turkish getup?

    By Guest steiner1014, November 13, 2001
    • 1 reply
    • 862 views
    • 
    • Guest
    • November 27, 2001

16. Wrist curl progress

    By Roark, November 14, 2001
    • 9 replies
    • 1.2k views
    • 
    • Roark
    • November 23, 2001

17. Training plate curls

    By Guest steiner1014, November 12, 2001
    • 7 replies
    • 1.2k views
    • 
    • Guest
    • November 23, 2001

18. DocDeadlift's Grip Workout

    By Guest David Horne, November 1, 2001
    • 6 replies
    • 1k views
    • 
    • Tom Black
    • November 4, 2001

19. Training tips for the light boned trainee

    By Guest scotte, April 13, 2001
    • 4 replies
    • 1.4k views
    • 
    • Guest
    • November 1, 2001

20. PINCHING EXPERIMENT

    By Guest kINGPIN, September 2, 2001
    • 12 replies
    • 1.2k views
    • 
    • Guest
    • October 5, 2001

21. A Horse of a Different Colour!

    By Guest woody36, September 28, 2001
    • 0 replies
    • 610 views
    • 
    • Guest
    • September 28, 2001

22. Hercules Hold + Farmers Walk

    By Guest Michael Daly, September 20, 2001
    • 0 replies
    • 1.2k views
    • 
    • Guest
    • September 20, 2001

23. latest workout

    By Guest Rog, September 10, 2001
    • 0 replies
    • 788 views
    • 
    • Guest
    • September 10, 2001

24. Jay's Workouts

    By Guest Jay Ansuini, September 4, 2001
    • 3 replies
    • 819 views
    • 
    • Guest
    • September 6, 2001

25. Brian in July 2001

    By bseedot, July 3, 2001
    • 13 replies
    • 1.4k views
    • 
    • bseedot
    • July 18, 2001