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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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1,996 topics in this forum

  1. Horseshoes are easy

    • 0 replies
    • 600 views
  2. Wrist curl

    • 0 replies
    • 550 views
  3. Wrist curl

    • 0 replies
    • 589 views
  4. Wrist curl

    • 5 replies
    • 789 views
  5. I am looking for advice

    • 5 replies
    • 859 views
  6. Robert's bending log

    • 3 replies
    • 735 views
  7. Forearm Development In Relation To Grip Strength

    • 8 replies
    • 1.1k views
  8. T-bear´s griptraining

    • 3 replies
    • 1.1k views
  9. Natey vs the #3

    • 11 replies
    • 1.3k views
  10. Equipment

    • 0 replies
    • 631 views
  11. Training

    • 0 replies
    • 642 views
  12. Getting certified

    • 0 replies
    • 658 views
  13. Resuming wrist curls

    • 5 replies
    • 796 views
  14. Omni's log

    • 11 replies
    • 1.1k views
  15. Workout report

    • 23 replies
    • 2.2k views
  16. Help a Beginner?

    • 4 replies
    • 832 views
  17. Grip Training

    • 5 replies
    • 882 views
  18. Tou goes for the #3

    • 13 replies
    • 1.2k views
  19. Rick vs. the #4

    • 5 replies
    • 1.4k views
  20. Starting Off

    • 3 replies
    • 762 views
  21. Tim's workout log 1 2

    • 38 replies
    • 2.5k views
  22. Workout report

    • 0 replies
    • 758 views
  23. Pinch Grip Training 1 2 3

    • 67 replies
    • 5.6k views
  24. Crush Training

    • 9 replies
    • 1.1k views
  25. closing the #3

    • 3 replies
    • 718 views
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