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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,244 topics in this forum

  1. Ring and Pinky Pull Ups for Grippers?

    By AdriaanRobert96,
    • 6 replies
    • 350 views

  2. How to get certified?

    By studman123,
    • 2 replies
    • 324 views

  3. New Year Grip Goals? 1 2

    By AdriaanRobert96,
    • 25 replies
    • 963 views

  4. Near miss one hand Pinch Block 45,4KG

    By JellyB,
    • 1 reply
    • 272 views

  5. Some Feats from the Past Week

    By temmmeeee,
    • 6 replies
    • 634 views

  6. Can I recover doing grip and other stuff?

    By Dim_Sum_Kid,
    • 2 replies
    • 274 views

  7. Bare Steel versus Powder Coat

    By climber511,
    • 2 replies
    • 457 views

  8. New guy. 1 2

    By Adam Fry,
    • 31 replies
    • 2.7k views

  9. Thick or Thin pinch carryover to grippers

    By AdriaanRobert96,
    • 11 replies
    • 788 views

  10. How long did it take you close grippers?

    By AdriaanRobert96,
    • 2 replies
    • 513 views

  11. You may want to read this..

    By AdriaanRobert96,
    • 0 replies
    • 286 views

  12. Happy New 2023 Year!

    By Kashtan,
    • 7 replies
    • 433 views

  13. My Top 20 Strongest All-Around WRIST STRENGTH in Gripsport

    By Kluv#0,
    • 7 replies
    • 1k views

  14. CARL! New Apollon's Axle World Record!

    By Hubgeezer,
    • 12 replies
    • 1k views

  15. Read if you want a bigger THUMB PAD! 1 2

    By AdriaanRobert96,
    • 30 replies
    • 1.9k views

  16. Can anyone explain the difference?

    By AdriaanRobert96,
    • 0 replies
    • 258 views

  17. Thick or Thin Lever? 1 2

    By AdriaanRobert96,
    • 26 replies
    • 924 views

  18. Paddy Haynes does 30 reps with the Inch

    By PHATMUSCLE COACHING,
    • 2 replies
    • 486 views

  19. Ironmind Axle Wrist Rolls & One Arm Axle ISO Wrist Hold- Two exercises you rarely see on Axle.

    By Kluv#0,
    • 5 replies
    • 561 views

  20. is this legit?

    By AdriaanRobert96,
    • 5 replies
    • 733 views

  21. Merry Christmas

    By John Knowlton,
    • 6 replies
    • 514 views

  22. Where’s the dang BAGEL?

    By AdriaanRobert96,
    • 7 replies
    • 572 views

  23. Found out what seems to help gripper strength

    By AdriaanRobert96,
    • 2 replies
    • 382 views

  24. How do you spread out the different wrist movements?

    By Dim_Sum_Kid,
    • 12 replies
    • 535 views

  25. Do you need to "do it all" for general everyday strength?

    By Dim_Sum_Kid,
    • 5 replies
    • 423 views

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