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GripBoard

This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

18,244 topics in this forum

  1. Palm Rip Options

    By DoctorOfCrush,
    • 6 replies
    • 281 views

  2. Liquid chalk disallowed for CoC cert

    By EmilBB,
    • 14 replies
    • 724 views

  3. Your best finger extension ideas please

    By AdriaanRobert96,
    • 17 replies
    • 801 views

  4. Hex DB Blob?

    By AdriaanRobert96,
    • 19 replies
    • 839 views

  5. Grip feat medley

    By stranger,
    • 2 replies
    • 361 views

  6. How should I structure my workout for the Inch Dummbell?

    By AnaRhisT,
    • 1 reply
    • 184 views

  7. Captains of Crush #3.5 (3mm off!)

    By AdriaanRobert96,
    • 11 replies
    • 687 views

  8. Injury question

    By Justin Douglas,
    • 7 replies
    • 660 views

  9. Building a block from wood and using a small kettlebell for

    By Sino_,
    • 10 replies
    • 446 views

  10. JD GRIP adjustable grippers 1 2

    By Baron Greenback,
    • 27 replies
    • 1.2k views

  11. Choked Standard Tungsten gripper closing

    By Ivan Pupchenko,
    • 4 replies
    • 434 views

  12. Qianchen Yang - Strongest deep set in the world? GHP 10 training

    By Anemptybox,
    • 21 replies
    • 3.1k views

  13. Holding the spring - how much does it help?

    By EmilBB,
    • 22 replies
    • 1.1k views

  14. Closed Captains of Crush #3.5 in 4 months! 1 2 3

    By AdriaanRobert96,
    • 52 replies
    • 2.8k views

  15. Finally closed the ironmind Coc#3!

    By studman123,
    • 14 replies
    • 854 views

  16. Nathan Holle - 232 RGC Gripper Close

    By Anemptybox,
    • 24 replies
    • 4.6k views

  17. Is Silver Bullet a training for support grip?

    By qrt5313,
    • 3 replies
    • 465 views

  18. Paul Savage passes away 1 2 3

    By Alawadhi,
    • 53 replies
    • 5.1k views

  19. Reps with 3.5 new pr.

    By Ivan Cuk,
    • 2 replies
    • 386 views

  20. HG 500

    By lone Wolf,   
    • 20 replies
    • 4.4k views

  21. Coc 3: can’t get any closer than this :((

    By studman123,
    • 12 replies
    • 860 views

  22. Loadable Blob

    By dubyagrip,
    • 1 reply
    • 562 views

  23. Back at it

    By Bob Lipinski,
    • 6 replies
    • 536 views

  24. Training question: Focus your training on 1 feat vs Focus your training on multiple feats

    By Jeremy Robinson,
    • 4 replies
    • 586 views

  25. How much harder is a No Set compared to a Wide set.

    By DevilErik,
    • 16 replies
    • 637 views

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