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Bob Lipinski

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Haven't trained grip seriously in many years. Looking to get back into it. 

Just had neck surgery. The last few years I've had some muscle weakness in my right arm. Right forearm were hit bad, wrist extension was down 20% or more. Couldn't even do grippers, the lack of wrist stability made it ridiculous. 

Nice to see some familiar people around still. 

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43 minutes ago, Bob Lipinski said:

Haven't trained grip seriously in many years. Looking to get back into it. 

Just had neck surgery. The last few years I've had some muscle weakness in my right arm. Right forearm were hit bad, wrist extension was down 20% or more. Couldn't even do grippers, the lack of wrist stability made it ridiculous. 

Nice to see some familiar people around still. 

Welcome back!!

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On 2/7/2023 at 9:12 PM, Bob Lipinski said:

Haven't trained grip seriously in many years. Looking to get back into it. 

Just had neck surgery. The last few years I've had some muscle weakness in my right arm. Right forearm were hit bad, wrist extension was down 20% or more. Couldn't even do grippers, the lack of wrist stability made it ridiculous. 

Nice to see some familiar people around still. 

Welcome back Bob!

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On 2/7/2023 at 8:12 PM, Bob Lipinski said:

Haven't trained grip seriously in many years. Looking to get back into it. 

Just had neck surgery. The last few years I've had some muscle weakness in my right arm. Right forearm were hit bad, wrist extension was down 20% or more. Couldn't even do grippers, the lack of wrist stability made it ridiculous. 

Nice to see some familiar people around still. 

Bob welcome back 💪💪💪

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Been a while - welcome back!

 

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