Workout Reports and Training Routines

1,997 topics in this forum

1. Rb 300

   By Rick Walker, January 23, 2004
   • 6 replies
   • 951 views
   • 
   • Rick Walker
   • January 24, 2004

2. Grip Routine With Limited Equipment

   By AndyKnight, January 19, 2004
   • 8 replies
   • 686 views
   • 
   • thorfinn
   • January 23, 2004

3. Tonights Workout

   By GarytheDino, January 22, 2004
   • 7 replies
   • 709 views
   • 
   • Tom of Iowa2
   • January 23, 2004

4. How Close Is Your Set One From Set 2,3....

   By dannyboy, January 21, 2004
   • 2 replies
   • 451 views
   • 
   • Clay Edgin
   • January 22, 2004

5. Isg?

   By Matt76, January 22, 2004
   • 2 replies
   • 526 views
   • 
   • tmmicklabs
   • January 22, 2004

6. Beginner At The Coc

   By Guest rob1234, January 20, 2004
   • 7 replies
   • 572 views
   • 
   • dannyboy
   • January 21, 2004

7. Little Grip Meet In Switzerland

   By the swiss, January 19, 2004
   • 10 replies
   • 734 views
   • 
   • Guest
   • January 20, 2004

8. Alternating Grip Work With Regular Workout

   By anson, January 19, 2004
   • 4 replies
   • 542 views
   • 
   • Jonathan McMillan
   • January 19, 2004

9. I'm A Beginner Need To Know Some Questions

   By Guest swollix, January 13, 2004
   • 7 replies
   • 771 views
   • 
   • foggymountainmuscle
   • January 15, 2004

10. Training Twice A Day

    By Sonny, January 14, 2004
    • 2 replies
    • 486 views
    • 
    • Guest
    • January 15, 2004

11. Old School Exercises

    By ianders1, January 5, 2004
    • 2 replies
    • 495 views
    • 
    • ianders1
    • January 13, 2004

12. New Use For Strapholds...

    By foggymountainmuscle, January 13, 2004
    • 0 replies
    • 471 views
    • 
    • foggymountainmuscle
    • January 13, 2004

13. Finger Pullups

    By anson, January 10, 2004
    • 6 replies
    • 915 views
    • 
    • foggymountainmuscle
    • January 13, 2004

14. How To Do This Extensor Exercise

    By Sonny, January 13, 2004
    • 0 replies
    • 372 views
    • 
    • Sonny
    • January 13, 2004

15. No 4

    By mobsterone, January 11, 2004
    • 12 replies
    • 1.1k views
    • 
    • Tom of Iowa2
    • January 13, 2004

16. "new" On The Board & Last Two Mm With #2

    By Guest veganlifter, December 23, 2003
    • 10 replies
    • 1.1k views
    • 
    • odin
    • January 12, 2004

17. Training Pinch

    By Sonny, January 10, 2004
    • 2 replies
    • 510 views
    • 
    • Sonny
    • January 11, 2004

18. I Did It

    By GarytheDino, January 11, 2004
    • 2 replies
    • 473 views
    • 
    • Thaibox
    • January 11, 2004

19. Forearm/wrist/hand Functions And Exercises

    By ianders1, January 4, 2004
    • 12 replies
    • 1k views
    • 
    • Guest
    • January 10, 2004

20. My Training

    By GarytheDino, January 7, 2004
    • 1 reply
    • 380 views
    • 
    • GarytheDino
    • January 7, 2004

21. Razorman's Log (grip/plifting)

    By Razorman, December 22, 2003
    • 18 replies
    • 1.2k views
    • 
    • Razorman
    • January 7, 2004

22. Grip Training Log

    By anson, January 7, 2004
    • 2 replies
    • 523 views
    • 
    • anson
    • January 7, 2004

23. New Idea?

    By GarytheDino, January 5, 2004
    • 4 replies
    • 538 views
    • 
    • GarytheDino
    • January 7, 2004

24. Rick Walker

    By Rick Walker, December 15, 2003
    • 14 replies
    • 1.2k views
    • 
    • austinslater
    • January 6, 2004

25. What Should I Avoid?

    By anson, January 3, 2004
    • 7 replies
    • 877 views
    • 
    • EricMilfeld
    • January 5, 2004