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GripBoard

Grip Strength and Grip Training!  A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!


Rules of the GripBoard

1. This forum is about GRIP and all that is GRIP.  Therefore,  posts,  and signatures may not contain: profanity, flaming, personal attacks, nudity, spam, rants, debates, current news events, current news events controversies,  politics, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not talk about performance enhancing drugs (PEDS) on the GripBoard.

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company (not just sponsors).

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via a private messaging system, emails, etc., without permission that is related to GRIPBOARD in any way (posting, bans, etc.) will result in an immediate lifetime ban.


Subforums

  1. How to Support the GripBoard

    How to Support the GripBoard

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17,362 topics in this forum

  1. How is horne doing at the chps?

    • 0 replies
    • 188 views
  2. Guide to igh

    • 2 replies
    • 201 views
  3. Thanx ironmin and randy strossen!!

    • 15 replies
    • 562 views
  4. The 'first' inch dumbell

    • 2 replies
    • 269 views
  5. Palms building exercises???

    • 1 reply
    • 252 views
  6. Grip tip

    • 5 replies
    • 406 views
  7. Any old milo mags?

    • 6 replies
    • 299 views
  8. Any old milo mags?

    • 4 replies
    • 264 views
  9. Greatest strongman of all time

    • 20 replies
    • 1k views
  10. One handed lift technique

    • 15 replies
    • 550 views
  11. Dec 5th, so five items

    • 2 replies
    • 217 views
  12. I need advice??

    • 7 replies
    • 364 views
  13. New coc...

    • 15 replies
    • 937 views
  14. Arm wrestling compition question

    • 12 replies
    • 477 views
  15. Rafter pull-ups!?

    • 7 replies
    • 998 views
  16. Where does the bb master come in

    • 8 replies
    • 410 views
  17. Events and apparatus to test grip strength.

    • 23 replies
    • 841 views
  18. Making your own thick bars

    • 16 replies
    • 531 views
  19. New to the grip world!

    • 5 replies
    • 442 views
  20. Forearm vs. grip training frequency 1 2 3 4

    • 91 replies
    • 8.1k views
  21. ? to tom black

    • 1 reply
    • 272 views
  22. Shug/trap bars?

    • 10 replies
    • 409 views
  23. Gripper form

    • 7 replies
    • 338 views
  24. Saxon trio gone

    • 3 replies
    • 253 views
  25. Steve neece dies

    • 2 replies
    • 268 views
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