EZGrips

[Guest]

I recently purchased these:

They're called EZGrips.  I've wanted to try them for some

time now, but didn't want to spend the $40.00.  I've seen

them as high as $60.00.  Then I found them

here: for $15.00.

I use them for reverse curls using an ez-curl bar (with both

an EZ-curl bar and EZgrips you'd think the

weight would move itself ) and behind-the-back wrist

curls.

I found both excercises more comfortable.  In particular the

reverse curls were fantastic.  The EZGrips have a velcro

strap that runs across the back of your hand.  This requires

less flexor power which normally opposes your extensors.

As for the behind-the-back wrist curls - well they were

different.  The hand stays open during the movement and

I found that I didn't need a large ROM.  I really liked it.

If you're not familiar with these check the link above or for

a more weight-lifting perspective try here orhere.