Jump to content



Recommended Posts

I recently purchased these:


They're called EZGrips.  I've wanted to try them for some

time now, but didn't want to spend the $40.00.  I've seen

them as high as $60.00.  Then I found them

here: for $15.00.

I use them for reverse curls using an ez-curl bar (with both

an EZ-curl bar and EZgrips you'd think the

weight would move itself :D ) and behind-the-back wrist


I found both excercises more comfortable.  In particular the

reverse curls were fantastic.  The EZGrips have a velcro

strap that runs across the back of your hand.  This requires

less flexor power which normally opposes your extensors.

As for the behind-the-back wrist curls - well they were

different.  The hand stays open during the movement and

I found that I didn't need a large ROM.  I really liked it.

If you're not familiar with these check the link above or for

a more weight-lifting perspective try here orhere.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.